Low-So Good: A Guide to Real Food, Big Flavor, and Less Sodium with 70 Amazing Recipes - Hardcover

Foung, Jessica Goldman

Hardcover

ISBN 10: 1452135088 ISBN 13: 9781452135083

Publisher: Chronicle Books, 2016

Synopsis

Hundreds of millions of people live with medical conditions that require lowering sodium intake—heart disease, hypertension, kidney disease, and diabetes, to name a few—and research shows most of us would be healthier if we consumed less salt. What could be a challenge becomes an opportunity in Low-So Good, a beautifully photographed guide about living a rich life with a low-sodium diet. Featuring signature swaps, a seven-day Taste Bud Reboot, a transformation workbook, 70+ recipes for much-loved food (including fries, cake, and dips), and chapters filled with advice for every part of life, Low-So Good, is an indispensable tool for living well with less sodium. And with a focus on fresh ingredients and creative cooking, Low-So Good will empower anyone with any special diet to live well beyond their restrictions.

About this title

About the Author:

Jessica Goldman Foung is a food writer, blogger, and spokesperson for the National Kidney Foundation. She lives in San Francisco.

About this edition

• Publisher: Chronicle Books
• Publication date: 2016
• ISBN 10: 1452135088
• ISBN 13: 9781452135083
• Binding: Hardcover
• Edition number: 1
• Number of pages: 272