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The Furious Notebook: Release Your Rage, Use Your Anger for Good, and Chill the Heck Out (Anger Therapy Journal, Rage Books, Mood Tracker Journal)
Synopsis
Anger: It's not always pretty, but sometimes it's pretty damn justified. The Furious Notebook provides a safe space to release that frustration and turn it into positive actions.
A guided journal that provides an outlet for fury to help you get one step closer to chilling the heck out: Artist Martha Rich offers readers a healthy outlet for frustrations and irritabilities with The Furious Notebook. This therapy journal book will help readers take affirmative actions to channel rageful thoughts into constructive life changes.
· Prompts and room for journaling provide a positive space for ranting, cursing, and channeling righteous indignation into necessary action
· Features bold and brightly colored illustrations that help readers put feelings into words and get one step closer to understanding how to deal with sometimes overwhelming emotions
· Includes relatable quotes, spaces to color, and intriguing prompts that remind readers it's okay to have strong feelings while providing a space for release
Release your rage. Use your anger for good. Chill the heck out.
· Martha Rich is a Philadelphia-based artist who has had work featured in Rolling Stone, Entertainment Weekly, Bon Appétit, and many more
· The Furious Notebook is ideal for adults, young and old
"synopsis" may belong to another edition of this title.
- PublisherChronicle Books
- Publication date2019
- ISBN 10 1452175004
- ISBN 13 9781452175003
- BindingDiary
- LanguageEnglish
- Number of pages160
- IllustratorRich Martha
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The Furious Notebook: Release Your Rage, Use Your Anger for Good, and Chill the Heck Out (Anger Therapy Journal, Rage Books, Mood Tracker Journal)
Seller: SecondSale, Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Acceptable. Rich, Martha (illustrator). Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00067237597
Quantity: 1 available
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The Furious Notebook: Release Your Rage, Use Your Anger for Good, and Chill the Heck Out (Anger Therapy Journal, Rage Books, Mood Tracker Journal)
Seller: SecondSale, Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Rich, Martha (illustrator). Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00062583095
Quantity: 2 available
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The Furious Notebook: Release Your Rage, Use Your Anger for Good, and Chill the Heck Out (Anger Therapy Journal, Rage Books, Mood Tracker Journal)
Seller: Zoom Books Company, Lynden, WA, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. Rich, Martha (illustrator). Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZBV.1452175004.G
Quantity: 1 available
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The Furious Notebook: Release Your Rage, Use Your Anger for Good, and Chill the Heck Out (Anger Therapy Journal, Rage Books, Mood Tracker Jo
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Unknown. Condition: As New. No Jacket. Rich, Martha (illustrator). Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 1.15. Seller Inventory # G1452175004I2N00
Quantity: 1 available
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The Furious Notebook: Release Your Rage, Use Your Anger for Good, and Chill the Heck Out (Anger Therapy Journal, Rage Books, Mood Tracker Journal)
Seller: St Vincent de Paul of Lane County, Eugene, OR, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Rich, Martha (illustrator). Diary This item shows wear from consistent use but remains in good readable condition. It may have marks on or in it, and may show other signs of previous use or shelf wear. May have minor creases or signs of wear on dust jacket. Packed with care, shipped promptly. Seller Inventory # R-01-3670
Quantity: 1 available
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The Furious Notebook : Release Your Rage, Use Your Anger for Good, and Chill the Heck Out (Anger Therapy Journal, Rage Books, Mood Tracker Journal)
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: As New. Rich, Martha (illustrator). Used book that is in almost brand-new condition. Seller Inventory # 51492548-6
Quantity: 1 available
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The Furious Notebook: Release Your Rage, Use Your Anger for Good, and Chill the Heck Out
Published by
Chronicle Books, United States, San Francisco, 2019
ISBN 10: 1452175004
ISBN 13: 9781452175003
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Rich, Martha (illustrator). It's not always pretty, but sometimes it's pretty damn justified. Artist Martha Rich offers readers a healthy outlet for their frustration in The Furious Notebook, a guided journal made for ranting, cursing, and channeling righteous indignation into necessary action. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR011290314
Quantity: 2 available
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The Furious Notebook
Seller: BookOutlet, Thorold, ON, Canada
Seller rating 5 out of 5 stars
Paperback. Condition: New. Rich, Martha (illustrator). Paperback. Publisher overstock, may contain remainder mark on edge. Seller Inventory # 9781452175003B
Quantity: 13 available
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The Furious Notebook: Release Your Rage, Use Your
Seller: Russell Books, Victoria, BC, Canada
Seller rating 5 out of 5 stars
Diary. Condition: Very Good. Rich, Martha (illustrator). In our warehouse. Seller Inventory # JAM683682
Quantity: Over 20 available
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The Furious Notebook: Release Your Rage, Use Your
Seller: Russell Books, Victoria, BC, Canada
Seller rating 5 out of 5 stars
Diary. Condition: Very Good. Rich, Martha (illustrator). Seller Inventory # FORT683681
Quantity: 5 available