Fit to Be Bride: The Complete Wedding Workout - Softcover

Marcus, Bonne

Softcover

ISBN 10: 1454915196 ISBN 13: 9781454915195

Publisher: Union Square & Co., 2015

Synopsis

Are you wedding day ready? Every bride wants to look gorgeous as she walks down the aisle—and this gifty guide helps make it happen. Personal trainer extraordinaire Bonne Marcus, who has over two decades of fitness experience, explains how to shape up, physically, emotionally, and mentally. She provides information on a variety of ways to get fit, including two workouts: the first includes specific exercises tailored to different dress styles, so whatever type of gown you choose, you'll look great. The second lays out her tried-and-true “down the aisle” workout, which combines strength and cardio to burn fat and develop muscle-fast. You'll feel centered, energetic, and glowing on the day you get married . . . and beyond.

About this title

About the Author:

Bonne Marcus is a columnist for Village Connection Magazine and guest blogger for Bridal Guide (bridalguide.com). Bonne has also written/contributed to many national bridal magazines including Modern Bride, Brides, Bridal Guide, InStyle Weddings, and Manhattan Bride. Bonne has also written and/or contributed to over 40 national publications including Self, Shape, Marie Claire, Family Circle, and Fitness magazines and has appeared on both local and national television including the ABC Evening News, Inside Edition, Extra, News12 Long Island, Crunch Fitness (ESPN), and Fox Morning News. She lives in NY.

Review:

"Bonne brings more than 28 years of wedding-specific fitness wisdom to this book—a must-read for brides-in-training." —Mary Clarke, executive editor, Bridal Guide

"Fit to be Bride is the must-have resource for brides-to-be who want to be in the best shape of their lives for their big day. No matter what your fitness level or current shape or size, Bonne will help you look and feel your best for the first day of the rest of your life—and beyond." —Carrie Myers, author of Squeezing Your Size 14 Self into a Size 6 World: A Real Woman's Guide to Food, Fitness, and Self-Acceptance

About this edition

• Publisher: Union Square & Co.
• Publication date: 2015
• ISBN 10: 1454915196
• ISBN 13: 9781454915195
• Binding: Paperback
• Number of pages: 144