The internationally recognized author and diet expert behind The Belly Fat Cure and The 3-Hour Diet tackles the aging process, offering a nutritious meal plan and exercise regimen to help stop the effects of the march of time on our bodies and mind.
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Jorge Cruise is the #1 New York Times best-selling author of over 20 diet and fitness books in over 16 languages. He is a contributor to The Dr. Oz Show, Steve Harvey, Good Morning America, the Today show, The Rachael Ray Show, Huffington Post, First for Women Magazine, and the Costco Connection.
Jorge Cruise has answers that really work and take almost no time. I highly recommend them. -- Andrew Weil, bestselling author of 8 Weeks to Optimum Health
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