The Virgin Diet Cookbook: 150 Easy and Delicious Recipes to Lose Weight and Feel Better Fast - Softcover

Virgin, J.J.

Softcover

ISBN 10: 145555703X ISBN 13: 9781455557035

Publisher: Grand Central Life & Style, 2016

Synopsis

The companion to the New York Times bestseller The Virgin Diet brings the groundbreaking health and weight loss program into your kitchen. With more than 150 delicious and practical recipes, THE VIRGIN DIET COOKBOOK is designed to show you how to incorporate anti-inflammatory, healing foods into your diet to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance.

These tasty, easy-to-make recipes are free of gluten, soy, dairy, eggs, corn, peanuts, and sugar and artificial sweeteners. With mouthwatering suggestions for breakfast, lunch, dinner, dessert and snacks, you'll lose weight fast while enjoying what you eat!. THE VIRGIN DIET COOKBOOK will also help you to stock your kitchen, provide delicious substitutes for common ingredients, and offer easy swaps for eating out and on-the-go.

About this title

From the Author:

Thank you for getting my new, official, "Virgin Diet Cookbook." I want you to SUCCEED.... Because losing weight means a different kind of life. Here's a true fact:  The faster you lose, (especially at the beginning) the more likely you are to CONTINUE and stay on track.  And a GREAT cookbook is a ticket to delicious food - forever.  After I wrote The Virgin Diet book, EVERYONE was asking me for recipes. So for the last year, I've been collecting and compiling recipes, which I'm now releasing as the official Virgin Diet Cookbook.  YES, it's here!
 
The best part of this is, after a year of traveling across the country, and meeting & talking to many of you at PBS visits, book signings, speaking engagements - or just stopped in the aisle at Whole Foods, I've learned a few things from you all.  Things I've added into this cookbook.  Little gems and insights and info that will make it even MORE valuable to you. 
 
SO.... If you've never done The Virgin Diet, this is your entry point. You can start HERE, with just the cookbook, because I've outlined the entire Virgin Diet in there.  If you want The Virgin Diet book, awesome.  Go get it.  I recommend it highly (haha).  But if you just need to start with this, you can.

And let me know how it goes for you!  Connect with me on Facebook.


BEST wishes, JJ Virgin 

About the Author:

JJ Virgin, CNS, CHFS, is the New York Times bestselling author of The Virgin Diet, The Virgin Diet Cookbook, and JJ Virgin's Sugar Impact Diet. An internationally recognized weight-loss expert, she has helped hundreds of thousands attain fast fat loss by addressing food allergies, food sensitivities, and other food intolerances. She has been featured on The Dr. Oz Show, Rachel Ray, and many others.

About this edition

• Publisher: Grand Central Life & Style
• Publication date: 2016
• ISBN 10: 145555703X
• ISBN 13: 9781455557035
• Binding: Paperback
• Number of pages: 416