The Engine 2 Cookbook: More than 130 Lip-Smacking, Rib-Sticking, Body-Slimming Recipes to Live Plant-Strong - Softcover

Esselstyn, Rip; Esselstyn, Jane

Softcover

ISBN 10: 1455591181 ISBN 13: 9781455591183

Publisher: Grand Central Publishing, 2021

Synopsis

Lose weight, lower cholesterol, and improve your health, one delicious bite at a time in this companion to the runaway New York Times bestseller The Engine 2 Diet.

The Engine 2 Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution. Featuring endorsements from top medical experts and a food line in Whole Foods Market, Engine 2 is the most trusted name in plant-based eating. Now, readers can bring the Engine 2 program into their kitchens with this cookbook companion to the original diet program. Engine 2 started in a firehouse in Texas, and if Texas firefighters love to eat this food, readers nationwide will eat it up, too! The Engine 2 Cookbook packs the life-saving promise of the Engine 2 program into more than 130 mouth-watering, crowd-pleasing recipes, including:

• Mac-N-Cash
• Two-Handed Sloppy Joes
• Terrific Teriyaki Tofu Bowl
• Badass Banana Bread

About this title

About the Author

Born in upstate New York, Rip Esselstyn grew up in Cleveland, Ohio, and studied speech communications at the University of Texas, Austin, where he was an All-American swimmer. After spending 10 years as a professional triathlete, Rip joined the Austin fire department in 1997. He now travels year-round lecturing and giving seminars on the Engine 2 lifestyle. He is the author of the New York Times bestsellers The Engine 2 Diet and Plant-Strong. Visit his website at www.engine2diet.com.




Jane Esselstyn is a nurse, researcher, recipe developer and married mother of three. She lives in Cleveland, Ohio.

Edition details

• Publisher: Grand Central Publishing
• Publication date: 2021
• Language: English
• ISBN 10: 1455591181
• ISBN 13: 9781455591183
• Binding: Paperback
• Number of pages: 288