Items related to Bulletproof Your Knee: Optimizing Knee Function to...
Synopsis
*kneel, squat, climb stairs, and run - with no pain! *get rid of knee stiffness *increase knee proprioception *make your knee flexible *keep your knee from getting hurt or injured *make your knee joint more stable
Created by a board-certified physical therapist, the Bulletproof Knee program is based on published clinical research (see below) and consists of specific, targeted exercises you can do in your own home - taking about 10 minutes a day to do!
"synopsis" may belong to another edition of this title.
From the Author
From the Author
From the Inside Flap
Other books by Jim Johnson, PT...
- Getting the Most Out of Your Inversion Table
- Treat Your Own Spinal Stenosis
- Treat Your Own Hand and Thumb Osteoarthritis
- Treat Your Own Carpal Tunnel Syndrome
- Treat Your Own Tennis Elbow
- Bulletproof Your Knee
- Treat Your Own Achilles Tendinitis
- The Five-Minute Plantar Fasciitis Solution
- Treat Your Own Rotator Cuff
- Bulletproof Your Hamstrings
- Bulletproof Your Shoulder
- Treat Your Own Iliotibial Band Syndrome
- Treat Your Own Patellar Tendinitis
- Treat Your Own Knee Arthritis
- Exercise Beats Depression
- The Sixty-Second Motivator
"About this title" may belong to another edition of this title.
- PublisherDog Ear Publishing, LLC
- Publication date2016
- ISBN 10 1457544687
- ISBN 13 9781457544682
- BindingPaperback
- LanguageEnglish
- Number of pages110
- Rating
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Bulletproof Your Knee: Optimizing Knee Function to End Pain and Resist Injury
Published by
Dog Ear Publishing, LLC, 2016
ISBN 10: 1457544687
ISBN 13: 9781457544682
Used
Paperback
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Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_384518646
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Bulletproof Your Knee: Optimizing Knee Function to End Pain and Resist Injury
Published by
Dog Ear Publishing, LLC, 2016
ISBN 10: 1457544687
ISBN 13: 9781457544682
Used
Softcover
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Condition: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly! Seller Inventory # DBV.1457544687.G
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Bulletproof Your Knee: Optimizing Knee Function to End Pain and Resist Injury
Published by
Dog Ear Publishing, LLC, 2016
ISBN 10: 1457544687
ISBN 13: 9781457544682
Used
Paperback
Seller: Gardner's Used Books, Inc., Tulsa, OK, U.S.A.
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Paperback. Condition: Good. Softcover book is in very good condition. Clean text, no markings. Tight binding, light general handling wear. No loose or missing pages. Tulsa's largest used bookstore. Located on South Mingo Road since 1991. No-hassle return policy if not completely satisfied. Seller Inventory # mon0000366923
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Bulletproof Your Knee: Optimizing Knee Function to End Pain and Resist Injury
Published by
Dog Ear Publishing, LLC, 2016
ISBN 10: 1457544687
ISBN 13: 9781457544682
Used
Paperback
Seller: Grumpys Fine Books, Tijeras, NM, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: very good. little wear and tear. Seller Inventory # Grumpy1457544687
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Bulletproof Your Knee: Optimizing Knee Function to End Pain and Resist Injury
Published by
Dog Ear Publishing, LLC, 2016
ISBN 10: 1457544687
ISBN 13: 9781457544682
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
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Bulletproof Your Knee: Optimizing Knee Function to End Pain and Resist Injury
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