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Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School (Large Print 16pt) - Softcover

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9781459612433: Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School (Large Print 16pt)

Synopsis

Most of us have no idea what's really going on inside our heads. Yet brain scientists have uncovered details every business leader, parent, and teacher should know-like that physical activity boosts your brain power. How do we learn? What exactly do sleep and stress do to our brains? Why is multi-tasking a myth? Why is it so easy to forget-and so important to repeat new information? Is it true that men and women have different brains? In Brain Rules, Dr. John Medina, a molecular biologist, shares his lifelong interest in how the brain sciences might influence the way we teach our children and the way we work. In each chapter, he describes a brain rule-what scientists know for sure about how our brains work-and then offers transformative ideas for our daily lives.

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About the Author

John Medina is a developmental molecular biologist and research consultant. He is the author of the long-running New York Times bestseller, Brain Rules; 12 Principles for Surviving and Thriving at Work, Home, and School. He is an affiliate Professor of Bioengineering at the University of Washington School of Medicine. He is also the director of the Brain Center for Applied Learning Research at Seattle Pacific University. Medina lives in Seattle, WA, with his wife and two boys.

From Publishers Weekly

Multitasking is the great buzz word in business today, but as developmental molecular biologist Medina tells readers in a chapter on attention, the brain can really only focus on one thing at a time. This alone is the best argument for not talking on your cellphone while driving. Medina (The Genetic Inferno) presents readers with a basket containing an even dozen good principles on how the brain works and how we can use them to our benefit at home and work. The author says our visual sense trumps all other senses, so pump up those PowerPoint presentations with graphics. The author says that we don't sleep to give our brain a rest—studies show our neurons firing furiously away while the rest of the body is catching a few z's. While our brain indeed loses cells as we age, it compensates so that we continue to be able to learn well into our golden years. Many of these findings and minutiae will be familiar to science buffs, but the author employs an appealing style, with suggestions on how to apply his principles, which should engage all readers. DVD not seen by PW.(Mar.)
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  • PublisherReadHowYouWant
  • Publication date2011
  • ISBN 10 1459612434
  • ISBN 13 9781459612433
  • BindingPaperback
  • LanguageEnglish
  • Number of pages400
  • Rating
    • 4.01 out of 5 stars
      34,033 ratings by Goodreads

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Medina, John
Published by ReadHowYouWant, 2011
ISBN 10: 1459612434 ISBN 13: 9781459612433
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