Overcoming Anxiety: A Self-help Guide Using Cognitive Bahvioural Techniques

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9781459643413: Overcoming Anxiety: A Self-help Guide Using Cognitive Bahvioural Techniques

The bestselling CBT self - help guide that has helped thousands live life free from anxiety. Now with new, easy - to - read page layouts

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Kennerley, Helen
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ISBN 10: 1459643410 ISBN 13: 9781459643413
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Kennerley, Helen
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ISBN 10: 1459643410 ISBN 13: 9781459643413
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