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Synopsis
Up to a quarter of the UK population is currently believed to misuse alcohol. This first self - help book aimed specifically at problem drinking uses an approach based on real clinical practice, first to recognize alcohol misuse and then, using proven Cognitive Behavioural Therapy (CBT) techniques, to show the drinker how to turn the tables and regain control of alcohol consumption. For anyone who feels alcohol is beginning to rule their lives, this is an indispensable guide, combining the expertise of psychologists and those working in the medical profession. It also shows how to enlist the help of friends and family.
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- PublisherReadHowYouWant
- Publication date2013
- ISBN 10 1459658728
- ISBN 13 9781459658721
- BindingPaperback
- LanguageEnglish
- Number of pages312
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Overcoming Problem Drinking : A Self-Help Guide Using Cognitive Behavioral Techniques (Large Print 16pt)
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ReadHowYouWant.com, Limited, 2013
ISBN 10: 1459658728
ISBN 13: 9781459658721
Used
Softcover
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Good. [Large Print]. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # 51894259-20
Quantity: 1 available
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Overcoming Problem Drinking: A Self-Help Guide Using Cognitive Behavioral Techniques
Seller: Diplomatist Books, Norwich, United Kingdom
Seller rating 4 out of 5 stars
Soft cover. Condition: Very Good. pb, 292pp. Seller Inventory # 2404018
Quantity: 1 available
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Overcoming Problem Drinking: A Self-Help Guide Using Cognitive Behavioral Techniques
Print on DemandSeller: Revaluation Books, Exeter, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Brand New. 312 pages. 9.84x7.64x0.63 inches. This item is printed on demand. Seller Inventory # zk1459658728
Quantity: 1 available