Three-Finger Zen: A Basketball Revolution - Softcover

Chen, Xiao-Xing

Softcover

ISBN 10: 1462047173 ISBN 13: 9781462047178

Publisher: iUniverse Publishing, 2011

Synopsis

With its technical limitations, modern basketball has developed radically to a physical game. A revolution of basketball fundamental skills is needed, and now it is feasible with a break-through technique-Three-Finger Zen, Universal Ball-Handling Mechanism. In 2010, after five-year dedicated research and praxis, Xiaoxing Chen discovered Three- Finger-Zen (3fz), a nature mechanism of human hand and arm for handling the basketball. It benefits every participant of the sport, and has technical capabilities to revolutionize basketball for a perfect game.

Chen built his theories and praxes of how basketball should work in 3fz with its unique features:

- Integrates all basketball offense skills as one simple mechanism.
- Enables unchallengeable shooting with exceptional accuracy.
- Improves players' athletic abilities and prevent passive injuries.
- Enhances physical and mental development of children.
- Sparks logic and artistic intelligence in youths and adults.
- Promotes physical and mental health of the general public.

Distinctive from conventional basketball skills, 3fz applies the last three fingers-middle finger, ring finger and pinky-to handle and control the ball. In this method, the ring finger plays a command-and-control role in the ball-handling processes of dribbling, passing, and shooting. The technique is easy to learn when you understand the 3fz mechanism and follow the training instructions. In this book, Chen reveals the steps to 3fz basketball revolution and teaches you how to be the best basketball player you can be.

About this title

About the Author

I was a mechanical and environmental engineer in China before coming to UCLA for my graduate study in environmental health sciences in 1992. In the last 16 years, I have worked as engineer, information system specialist, entrepreneur, consultant, and researcher in different fields. Now I am an independent sports researcher concentrating in Three-Finger Zen techniques.
 
Basketball for me is not only a sport, but also a passion. Throughout my basketball endeavor, I played the sport in unconventional style for pure self-enjoyment. By applying my academic knowledge in creative basketball practice, without being coached, I found Three-Finger Zen in 2010. It is also called Universal Ball-Handling Mechanism, a natural mechanism of human hand and arm for handling a round ball.
 
Three-Finger Zen has significant technical advantages over the conventional basketball skills, and therefore can bring a basketball revolution. In the book, I reveal all the technical details, training methods, and theories and praxes of Three-Finger Zen to the basketball world.

Edition details

• Publisher: iUniverse Publishing
• Publication date: 2011
• Language: English
• ISBN 10: 1462047173
• ISBN 13: 9781462047178
• Binding: Paperback
• Number of pages: 176