Synopsis
We know the gospel changes lives--now let it change your body too! Fitness guru Liz Tennyson and Dr. H. Rich Tenney use gospel principles to help you improve your personal motivations, habits, and behaviors. Whether you want more energy to keep up with your kids or a longer life to serve others, becoming physically fit is a righteous desire and a perfect opportunity to experiment upon the Word of God.
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About the Author
Dr. H. Rich Tenney, PT, DPT, PRC, CWC is a doctor of physical therapy, certified postural restoration specialist, and wellness coach. Dr. Tenney's research has been published and presented on a national level. He is a former seminary teacher and bishop who is currently serving in the stake presidency. He, his wife, Tami, and their four children live in the high desert mountains of Prescott, AZ. Liz Tennyson is a fitness guru, life coach, Army wife, and Mormon mom. She is the creator of I'm a Fit Mormon on Facebook and loves to help others transform their lives through healthy and righteous living.
From the Back Cover
Did you know that you can use gospel principles like prayer and faith to overcome your personal fitness hurdles? In Fit for Good, Dr. H. Rich Tenney and Liz Tennyson show you how to improve your fitness motivations, habits, and behaviors using the doctrine of Christ. Fit for Good will help you.
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Fit for Good: Eternal Principles, Patterns, and Practices of Fitness Success
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Fit for Good: Eternal Principles, Patterns, and Practices of Fitness Success
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Fit for Good: Eternal Principles, Patterns, and Practices of Fitness Success
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Fit for Good: Eternal Principles, Patterns, and Practices of Fitness Success
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ISBN 10: 1462119743
ISBN 13: 9781462119745
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Fit for Good: Eternal Principles, Patterns, and Practices of Fitness Success
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Fit for Good: Eternal Principles, Patterns, and Practices of Fitness Sucess
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Fit for Good : Discovering the Connection Between Physical and Spiritual Strength
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ISBN 10: 1462119743
ISBN 13: 9781462119745
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Fit for Good: Eternal Principles, Patterns, and Practices of Fitness Success
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Fit for Good: Eternal Principles, Patterns, and Practices of Fitness Success
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Fit for Good: Discovering the Connection Between Physical and Spiritual Strength
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