We usually talk about important ingredients for your physical health, such as healthy heart, and healthy bone, etc. We also hear about important ingredients for your physical beauty, such as healthy skin, and healthy hair, etc.
For instance, we hear or read about honey and olive oil as important ingredients for healthy hair, and healthy skin. We also hear about smart wheat, multi-fiber, and omega-3 as important ingredients for your healthy heart and lower your cholesterol. Those are just a couple of examples.
We very often read or talk about those important ingredients for your physical health and your physical beauty.
However, we rarely read or talk about important ingredients for your healthy and beautiful mind, because ingredients are usually associated with food.
In my view, we also feed our mind with self-talk, and thoughts. We can either feed our mind with either healthy, or unhealthy self-talk and thoughts.
This book will address a different kind of important ingredients in life.
It will talk about the most important ingredients not only for your heart, or for your skin, or for your hair, or for your bone, or for your cholesterol, but also for your life, and in your life.
Reading this book is your first step, and your first action in order to get you back to your life.
"synopsis" may belong to another edition of this title.
Book Description PublishAmerica, Baltimore, Maryland, U.S.A., 2012. Hardcover. Book Condition: New. Dust Jacket Condition: Fine. 1st Edition. 212 pp. Blue cloth. Illustrated blue, lavender and white dj, minimal wear. SIGNED BY AUTHOR. Bookseller Inventory # jb012114
Book Description America Star Books, 2012. Hardcover. Book Condition: New. book. Bookseller Inventory # M1462600174
Book Description America Star Books, 2012. Hardcover. Book Condition: Brand New. 216 pages. 9.10x6.20x1.00 inches. In Stock. Bookseller Inventory # 1462600174