Items related to Stress Management: A Guide to a Healthier Life
Stress Management: A Guide to a Healthier Life looks at stress which has been linked to between 60-75% of illness and disease in this country. The focus is two fold―to examine stress using the components of wellness and trying to have the reader try new techniques through an experiential and interactive journey.This text touches on the physiological aspect of stress, but the main goal is to increase one’s wellness.
Stress Management:
- Examines the components of wellness.
- Features homework assignments and reflective comments and questions throughout.
- Presents techniques for dealing with stress in a positive way.
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- PublisherKendall Hunt Publishing
- Publication date2012
- ISBN 10 1465201890
- ISBN 13 9781465201898
- BindingPaperback
- Edition number1
- Number of pages230
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Stress Management: A Guide to a Healthier Life
Published by
Kendall Hunt Publishing
(2012)
ISBN 10: 1465201890
ISBN 13: 9781465201898
Used
Paperback
Quantity: 1
Seller:
Rating
Book Description Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.35. Seller Inventory # G1465201890I3N00
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