A practical, no-nonsense approach to building core strength, Core Strength Training will help beginners and fitness fanatics improve mobility, correct poor posture, relieve pain, and add to overall fitness. Core Strength Training features more than 150 core exercises accompanied by step-by-step instructions and art, as well as hints and tips for perfecting technique and avoiding injury and illustrations illuminating various muscle groups.
"synopsis" may belong to another edition of this title.
"About this title" may belong to another edition of this title.
Shipping:
FREE
Within U.S.A.
Book Description Condition: New. New! This book is in the same immaculate condition as when it was published. Seller Inventory # 353-1465402209-new
Book Description Condition: New. Book is in NEW condition. Seller Inventory # 1465402209-2-1
Book Description Paperback. Condition: new. New. Fast Shipping and good customer service. Seller Inventory # Holz_New_1465402209
Book Description Condition: new. Seller Inventory # newMercantile_1465402209
Book Description Paperback. Condition: New. Brand New!. Seller Inventory # VIB1465402209
Book Description Paperback. Condition: new. New. Seller Inventory # Wizard1465402209
Book Description Condition: new. Seller Inventory # FrontCover1465402209
Book Description Paperback. Condition: new. Buy for Great customer experience. Seller Inventory # GoldenDragon1465402209
Book Description Paperback. Condition: new. New Copy. Customer Service Guaranteed. Seller Inventory # think1465402209
Book Description Paperback. Condition: Brand New. 224 pages. 9.50x8.00x1.00 inches. In Stock. Seller Inventory # 1465402209