Your Guided Journey to a Happier Life: A Journaling Experience - Softcover

Danto D.O., Jay B.

Softcover

ISBN 10: 1466364033 ISBN 13: 9781466364035

Publisher: CreateSpace Independent Publishing Platform, 2011

Synopsis

The goal of Your Guided Journey to a Happier Life is to simplify your path to a happier life. Generally, most people feel that, even if they consider themselves happy, they could be happier. The activities within provide the reader daily tasks to streamline the journey toward a happier life. An important part of that journey is the journaling experience. Alternatively, you could share your thoughts about the activities you try with someone else or, even better, you could do both! We spend our entire lives in pursuit of goals. Those goals may be related to health, happiness, athletic achievement, financial success, academic achievement, career advancement and many others. Many of the concepts utilized in this journaling experience will smooth that journey and empower you to, hopefully, enjoy the journey a bit more. And, when it comes to happiness, a bit more can go a long way! How often does your day end with you reviewing what went wrong and then staying awake at night thinking about those issues? By applying the concepts of gratitude, optimism, tolerance, forgiveness, coping and others you will develop some of the tools to address these issues and many more.

About this edition

• Publisher: CreateSpace Independent Publishing Platform
• Publication date: 2011
• ISBN 10: 1466364033
• ISBN 13: 9781466364035
• Binding: Paperback
• Number of pages: 124