Instructions on Advanced Exercises - Softcover

Inch, Thomas

Softcover

ISBN 10: 1466411899 ISBN 13: 9781466411890

Publisher: CreateSpace Independent Publishing Platform, 2011

Synopsis

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Thomas Inch is probably most famous for his “un-liftable” Inch dumbbell, which stopped many of the strongmen of his day and age. He is one of the most famous physical culturists in Britain history, having written many books, courses and was also credited with introducing the first plate barbells and dumbbells.

In Instructions on Advanced Exercises you’re laid out two step-by-step plans for using dumbbells and barbells to get much stronger. Every thing is laid out for you. It also includes a special chapter by Arthur Saxon on the Bent Press.

Edition details

• Publisher: CreateSpace Independent Publishing Platform
• Publication date: 2011
• ISBN 10: 1466411899
• ISBN 13: 9781466411890
• Binding: Paperback
• Language: English
• Number of pages: 36