Items related to The Wrestler's Cookbook: Recipes for High School...
Synopsis
Do you have a high school wrestler that won't eat? Need some assistance preparing tasty and nutritious low-fat meals for your wrestler and the rest of the family at the same time? If so, then The Wrestler's Cookbook is for you! These recipes are not about "cutting weight", but rather enhancing a wrestler's competitive edge through healthy eating. Young athletes need foods that are high in protein, complex carbohydrates and anti-oxidants to help them perform optimally while training and competing. But, they also need to consume a minimum amount of calories daily. The Wrestler's Cookbook provides a compilation of 60+ recipes designed especially for young wrestlers and other athletes who may be watching their weight and are often difficult to feed due to misconceptions. Included are recipes for main meals, soups, desserts, snacks and drinks. Determine your athlete's daily calorie requirements by using the included chart based on the Katch-McArdle formula. Find foods that are high in protein, complex carbs and anti-oxidants. Recommended by dietitians and coaches alike, The Wrestler's Cookbook is a must.
"synopsis" may belong to another edition of this title.
About the Author
As the mother of a high school wrestler, I was frustrated with my son not wanting to eat as a way of maintaining his weight. Brief conversations suggested that the other wrestlers' parents were having the same problem! So, I spent my son's sophomore year putting together a cookbook from recipes that I had collected over time. That same wrestler is now in college and taking Brazilian jiu-jitsu for fun - with a keen interest in staying healthy. Nicole Chambers lives in the Chesapeake Bay area of rural Virginia with her husband, Skip and little Papillon "Scooter".
"About this title" may belong to another edition of this title.
- PublisherCreateSpace Independent Publishing Platform
- Publication date2011
- ISBN 10 146794985X
- ISBN 13 9781467949859
- BindingPaperback
- Number of pages124
Buy New
Learn more about this copy
US$ 12.13
Shipping:
US$ 2.64
Within U.S.A.
Top Search Results from the AbeBooks Marketplace
Stock Image
The Wrestler's Cookbook: Recipes for High School Athletes
Published by
Createspace Independent Publishing Platform, 2011
ISBN 10: 146794985X
ISBN 13: 9781467949859
Used
Paperback
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: USED_VERYGOOD. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.45. Seller Inventory # G146794985XI4N00
Quantity: 1 available
Stock Image
The Wrestler's Cookbook: Recipes for High School Athletes
Published by
Createspace Independent Publishing Platform, 2011
ISBN 10: 146794985X
ISBN 13: 9781467949859
Used
Paperback
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: USED_VERYGOOD. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.45. Seller Inventory # G146794985XI4N10
Quantity: 1 available
Stock Image
The Wrestler's Cookbook: Recipes for High School Athletes
Published by
CreateSpace Independent Publishing Platform, 2011
ISBN 10: 146794985X
ISBN 13: 9781467949859
Used
Softcover
Seller: SecondSale, Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00073783161
Quantity: 1 available
Seller Image
Wrestler's Cookbook : Recipes for High School Athletes
Published by
CreateSpace Independent Publishing Platform, 2011
ISBN 10: 146794985X
ISBN 13: 9781467949859
New
Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. Seller Inventory # 15835806-n
Quantity: 5 available
Stock Image
The Wrestler's Cookbook: Recipes for High School Athletes
Published by
CreateSpace Independent Publis, 2024
ISBN 10: 146794985X
ISBN 13: 9781467949859
New
paperback
Seller: Save With Sam, North Miami, FL, U.S.A.
Seller rating 4 out of 5 stars
paperback. Condition: New. Brand New! This item is printed on demand. Seller Inventory # 146794985X
Quantity: 20 available
Seller Image
Wrestler's Cookbook : Recipes for High School Athletes
Published by
CreateSpace Independent Publishing Platform, 2011
ISBN 10: 146794985X
ISBN 13: 9781467949859
Used
Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: As New. Unread book in perfect condition. Seller Inventory # 15835806
Quantity: 5 available
Stock Image
The Wrestler's Cookbook: Recipes for High School Athletes
Published by
CreateSpace Independent Publishing Platform, 2011
ISBN 10: 146794985X
ISBN 13: 9781467949859
New
Softcover
Seller: California Books, Miami, FL, U.S.A.
Seller rating 5 out of 5 stars
Condition: NEW. Print on Demand. Seller Inventory # I-9781467949859
Quantity: Over 20 available
Stock Image
The Wrestler's Cookbook: Recipes for High School Athletes
Published by
CreateSpace Independent Publishing Platform, 2011
ISBN 10: 146794985X
ISBN 13: 9781467949859
New
Paperback
Seller: Big Bill's Books, Wimberley, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: NEW. Brand New Copy. Seller Inventory # BBB_new146794985X
Quantity: 1 available
Stock Image
The Wrestler's Cookbook: Recipes for High School Athletes
Seller: THE SAINT BOOKSTORE, Southport, United Kingdom
Seller rating 5 out of 5 stars
Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days. Seller Inventory # B9781467949859
Quantity: Over 20 available
Stock Image
The Wrestler's Cookbook: Recipes for High School Athletes
Published by
CreateSpace Independent Publishing Platform, 2011
ISBN 10: 146794985X
ISBN 13: 9781467949859
New
Paperback
Seller: GoldBooks, Denver, CO, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: NEW. New Copy. Customer Service Guaranteed. Seller Inventory # think146794985X
Quantity: 1 available