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Overcoming Paranoid and Suspicious Thoughts, 2nd Edition: A self-help guide using cognitive behavioural techniques (Overcoming Books) - Softcover
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Overcoming Paranoid and Suspicious Thoughts
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- PublisherRobinson
- Publication date2021
- ISBN 10 1472135946
- ISBN 13 9781472135940
- BindingPaperback
- Edition number2
- Number of pages320
- Rating
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Overcoming Paranoid and Suspicious Thoughts, 2nd Edition (Paperback)
Published by
Little, Brown Book Group, London, 2016
ISBN 10: 1472135946
ISBN 13: 9781472135940
New
Paperback
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Paperback. Condition: new. Paperback. Learn how to overcome your feelings of paranoia.'This is the definitive practical guide from the leaders in the field on a hugely important topic. Written in an engaging, easy-to-understand style, the book tells how new research on paranoia is revealing how best to overcome it. The first edition helped many thousands of sufferers and the second edition promises even more.' Mark Williams, Emeritus Professor of Clinical Psychology, University of Oxford, co-author of Mindfulness: Finding Peace in a Frantic WorldDo you feel as if others are out to get you? Research shows that 20-30 percent of people in the UK frequently have paranoid or suspicious thoughts about other people. These feelings can make life a misery.In this fully revised and expanded new edition, the authors explain how cognitive behavioural therapy (CBT) techniques can be used to treat this disorder by changing unhelpful patterns of behaviour and thought. 'The authors of this excellent and timely book have played a major role in developing our understanding of how suspicious thoughts arise and, crucially, how we can learn to cope with them.' Nicholas Tarier, Professor of Clinical Psychology, Manchester UniversityOvercoming self-help guides use clinically proven CBT techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended by the Department of Health under the Books on Prescription scheme. A new edition of an Overcoming title offering support for people having paranoid or suspicious thoughts. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781472135940
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Overcoming Paranoid and Suspicious Thoughts, 2nd Edition: A self-help guide using cognitive behavioural techniques (Overcoming Books)
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