Items related to Introduction to Improving Your Self-
Synopsis
Low self-esteem can impact on many areas of your life such as your relationships, work life and general wellbeing. This invaluable self-help guide will help you to understand what has led to your poor self-esteem, what keeps it going and how to improve your self-image, gaining a more balanced and positive view of yourself.
This self-help guide is based on clinically proven cognitive behavioural therapy (CBT) techniques to help you improve your confidence. You will learn:
- How low self-esteem develops
- How to challenge negative predictions
- How to improve self-acceptance
"synopsis" may belong to another edition of this title.
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An Introduction to Improving Your Self-Esteem, 2nd Edition (An Introduction to Coping series)
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Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR011523423
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Introduction to Improving Your Self-esteem, 2nd Edition
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An Introduction to Improving Your Self-Esteem, 2nd Edition (Paperback)
Published by
Little, Brown Book Group, London, 2020
ISBN 10: 1472140184
ISBN 13: 9781472140180
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Seller: Grand Eagle Retail, Mason, OH, U.S.A.
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Paperback. Condition: new. Paperback. Low self-esteem can impact on many areas of your life such as your relationships, work life and general wellbeing. This invaluable self-help guide will help you to understand what has led to your poor self-esteem, what keeps it going and how to improve your self-image, gaining a more balanced and positive view of yourself. This self-help guide is based on clinically proven cognitive behavioural therapy (CBT) techniques to help you improve your confidence. You will learn: - How low self-esteem develops- How to challenge negative predictions- How to improve self-acceptance Practical support for overcoming low self-esteem Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781472140180
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An Introduction to Improving Your Self-Esteem, 2nd Edition
Seller: PBShop.store US, Wood Dale, IL, U.S.A.
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PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # GB-9781472140180
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An Introduction to Improving Your Self-Esteem, 2nd Edition
Published by
Little, Brown Book Group, GB, 2020
ISBN 10: 1472140184
ISBN 13: 9781472140180
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Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: New. Low self-esteem can impact on many areas of your life such as your relationships, work life and general wellbeing. This invaluable self-help guide will help you to understand what has led to your poor self-esteem, what keeps it going and how to improve your self-image, gaining a more balanced and positive view of yourself. This self-help guide is based on clinically proven cognitive behavioural therapy (CBT) techniques to help you improve your confidence. You will learn:- How low self-esteem develops- How to challenge negative predictions- How to improve self-acceptance. Seller Inventory # LU-9781472140180
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Introduction to Improving Your Self-esteem, 2nd Edition
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An Introduction to Improving Your Self-Esteem, 2nd Edition
Published by
Little, Brown Book Group Limited, 2020
ISBN 10: 1472140184
ISBN 13: 9781472140180
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Seller: Better World Books Ltd, Dunfermline, United Kingdom
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Condition: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 50862353-20
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An Introduction to Improving Your Self-Esteem, 2nd Edition
Published by
Little, Brown Book Group Limited, 2020
ISBN 10: 1472140184
ISBN 13: 9781472140180
Used
Softcover
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # 50863110-20
Quantity: 1 available
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An Introduction to Improving Your Self-Esteem, 2nd Edition
Published by
Little, Brown Book Group, GB, 2020
ISBN 10: 1472140184
ISBN 13: 9781472140180
New
Paperback
Seller: Rarewaves USA, OSWEGO, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: New. Low self-esteem can impact on many areas of your life such as your relationships, work life and general wellbeing. This invaluable self-help guide will help you to understand what has led to your poor self-esteem, what keeps it going and how to improve your self-image, gaining a more balanced and positive view of yourself. This self-help guide is based on clinically proven cognitive behavioural therapy (CBT) techniques to help you improve your confidence. You will learn:- How low self-esteem develops- How to challenge negative predictions- How to improve self-acceptance. Seller Inventory # LU-9781472140180
Quantity: 2 available
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An Introduction to Improving Your Self-Esteem, 2nd Edition
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
Seller rating 5 out of 5 stars
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # GB-9781472140180
Quantity: 3 available