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Synopsis
Winner of the 2022 Book Prize from the Society for Personality and Social Psychology
Today, more than ever, we are aware of the power of personality. Are we introverts, extroverts, neurotic, open-minded? Psychology has always taught that there are personality types, some advantageous, some often seen as less so, and the common perception is that we''re stuck with what we''re given. The introvert will never break out of their shell, the narcissist will be forever trapped gazing into the mirror (or endlessly tweeting about perceived attacks on their brilliance).
Be Who You Want argues that contrary to the old adage, not only can the leopard change his spots, he can swap them for stripes, and that he can do so to his own advantage. In psychological terms, although our initial personality type is moulded by a combination of genetic influences and early experiences, it is not fixed. It''s malleable, voluntary even. This book will tell the story of how our personalities are formed and gives us the tools to shape them in the ways which we desire and which will benefit us most. Drawing on the latest psychological theories and methods, interviews with leading experts, as well as personal anecdote, Christian Jarrett shows us that we can shape ourselves in ways that make our lives better.
The book provides evidence-based ways to change each of the main five personality traits, including how to become more emotionally stable, extrovert and open-minded. It also delves into the upsides of the so-called Dark Triad of personality traits - narcissism, Machiavellianism, and psychopathy - and how we might exploit their advantages without ourselves going over to the dark side.
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Personology: Using the Science of Personality Change to your Advantage
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Be Who You Want : Unlocking the Science of Personality Change
Published by
Little, Brown Book Group Limited, 2021
ISBN 10: 1472141032
ISBN 13: 9781472141033
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Personology: Using the Science of Personality Change to your Advantage
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Personology: Using the Science of Personality Change to your Advantage
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Be Who You Want: Unlocking the Science of Personality Change
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Be Who You Want: Unlocking the Science of Personality Change
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Be Who You Want: Unlocking the Science of Personality Change
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Paperback. Condition: Very Good. Be Who You Want: Unlocking the Science of Personality Change This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9781472141033
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Be Who You Want: Unlocking the Science of Personality Change
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Be Who You Want : Unlocking the Science of Personality Change
Published by
Little, Brown Book Group Limited, 2021
ISBN 10: 1472141032
ISBN 13: 9781472141033
Used
Softcover
Seller: Better World Books Ltd, Dunfermline, United Kingdom
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Be Who You Want (Paperback)
Seller: Grand Eagle Retail, Mason, OH, U.S.A.
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Paperback. Condition: new. Paperback. Today, more than ever, we are aware of the power of personality. Are we introverts, extroverts, neurotic, open-minded? Psychology has always taught that there are personality types, some advantageous, some often seen as less so, and the common perception is that we're stuck with what we're given. The introvert will never break out of their shell, the narcissist will be forever trapped gazing into the mirror (or endlessly tweeting about perceived attacks on their brilliance). Be Who You Want argues that contrary to the old adage, not only can the leopard change his spots, he can swap them for stripes, and that he can do so to his own advantage. In psychological terms, although our initial personality type is moulded by a combination of genetic influences and early experiences, it is not fixed. It's malleable, voluntary even. This book will tell the story of how our personalities are formed and gives us the tools to shape them in the ways which we desire and which will benefit us most. Drawing on the latest psychological theories and methods, interviews with leading experts, as well as personal anecdote, Christian Jarrett shows us that we can shape ourselves in ways that make our lives better. The book provides evidence-based ways to change each of the main five personality traits, including how to become more emotionally stable, extrovert and open-minded. It also delves into the upsides of the so-called Dark Triad of personality traits - narcissism, Machiavellianism, and psychopathy - and how we might exploit their advantages without ourselves going over to the dark side. Be Who You Want tells the story of how our personalities are formed but shows that they are not fixed - they are malleable and voluntary. Christian Jarrett gives us the tools to shape our traits in the ways that will benefit us most. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781472141033
Quantity: 1 available