Chōwa is een manier van leven in balans met jezelf, anderen en de wereld om je heen.
Akemi Tanaka beschrijft in Chōwa wat we van Japan kunnen leren om meer in harmonie te leven. Chōwa is het Japanse begrip voor 'de zoektocht naar balans.' Al eeuwenlang helpt chōwa Japanners vorm te geven aan een leven dat vol is van spanning en verandering. Chōwa maakt problemen leefbaar en vormt de basis van ikigai en wabi-sabi. Via autobiografische verhalen en voorbeelden uit de Japanse samenleving biedt Tanaka de lezer een unieke en doorleefde inkijk in de Japanse manier van leven.
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