Items related to Man v Fat: The Weight-Loss Manual
- PublisherHeadline
- Publication date2022
- ISBN 10 147229002X
- ISBN 13 9781472290021
- BindingPaperback
- Number of pages240
- Rating
Buy New
Learn more about this copy
US$ 23.82
Shipping:
FREE
Within U.S.A.
Top Search Results from the AbeBooks Marketplace
Seller Image
Man v Fat (Paperback)
Published by
Headline Publishing Group, London
(2021)
ISBN 10: 147229002X
ISBN 13: 9781472290021
New
Paperback
Quantity: 1
Seller:
Rating
Book Description Paperback. Condition: new. Paperback. This is a black and white edition of the original book. Man v Fat is a practical and supportive resource for men, written by a normal bloke who just wanted to lose some weight. One day Andrew Shanahan took a guttie to text to a mate. But once he had taken the photo, he couldn't stop looking at it. He realised how unhappy he was about his body and resolved to change it. However he soon learned that the dieting industry had turned its back on men. Men were expected to get fit, tone up and turn fat into a six-pack in six weeks. There was nothing for men who simply wanted to lose their beer belly, play football again and feel more confident. So Andrew decided to do something about this.In Man v Fat, Andrew Shanahan will give you everything you need to know in order to lose weight, breaking it down into three essential components:Stage 1: Understand why you got fatStage 2: Learn how to lose weightStage 3: Create a winning structureMan v Fat is not a diet book or a commercial diet plan. It will explain (and myth-bust) the various diets available, so you can choose the one that will work best for you - or even create your own. It will help you to supercharge your motivation, set specific goals and teach you how to track and review them, identify threats and create a support network, and of course troubleshoot common hurdles. There are plans to get you walking, running or cycling (optional activity) or make the most of obligatory activity. Plus a perfect week plan and perfect month plan to get you started.In the battle of man against fat, this book is your ultimate weapon. A no-nonsense guide for men who want to lose weight. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781472290021
Buy New
US$ 23.82
Convert currency
Stock Image
Man V Fat
Published by
Headline Publishing Group 2021-06-10, London
(2021)
ISBN 10: 147229002X
ISBN 13: 9781472290021
New
paperback
Quantity: 10
Seller:
Rating
Book Description paperback. Condition: New. Language: ENG. Seller Inventory # 9781472290021
Buy New
US$ 22.27
Convert currency
Stock Image
Man v Fat: The Weight-Loss Manual
Published by
Headline Publishing Group
(2022)
ISBN 10: 147229002X
ISBN 13: 9781472290021
New
Paperback / softback
Quantity: 5
Seller:
Rating
Book Description Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days. Seller Inventory # B9781472290021
Buy New
US$ 17.75
Convert currency
Stock Image
Man v Fat: The Weight-Loss Manual
Seller:
Rating
Book Description Condition: New. In. Seller Inventory # ria9781472290021_new
Buy New
US$ 18.81
Convert currency
Stock Image
Man v Fat: The Weight-Loss Manual
Published by
Headline Home
(2022)
ISBN 10: 147229002X
ISBN 13: 9781472290021
New
Softcover
Quantity: > 20
Seller:
Rating
Book Description Condition: new. Seller Inventory # NNKZ9NF8QH
Buy New
US$ 23.87
Convert currency
Stock Image
Man v Fat: The Weight-Loss Manual
Published by
Headline Home
(2022)
ISBN 10: 147229002X
ISBN 13: 9781472290021
New
Trade Paperback
Quantity: 2
Seller:
Rating
Book Description Trade Paperback. Condition: Brand New. 240 pages. 7.50x6.00x1.00 inches. In Stock. Seller Inventory # __147229002X
Buy New
US$ 21.21
Convert currency
Stock Image
Man v Fat: The Weight-Loss Manual
Published by
Headline Home 2021-06-10
(2021)
ISBN 10: 147229002X
ISBN 13: 9781472290021
New
Paperback
Quantity: 2
Seller:
Rating
Book Description Paperback. Condition: New. Seller Inventory # 6666-GRD-9781472290021
Buy New
US$ 16.30
Convert currency
Stock Image
Man v Fat: The Weight-Loss Manual
Published by
Headline Home 2021-06-10
(2021)
ISBN 10: 147229002X
ISBN 13: 9781472290021
New
Paperback
Quantity: > 20
Seller:
Rating
Book Description Paperback. Condition: New. Seller Inventory # 6666-HCE-9781472290021
Buy New
US$ 17.36
Convert currency
Seller Image
Man v Fat : The Weight-Loss Manual
Seller:
Rating
Book Description Condition: New. Seller Inventory # 42825460-n
Buy New
US$ 19.57
Convert currency
Stock Image
Man v Fat: The Weight-Loss Manual
Published by
Headline Publishing Group
(2022)
ISBN 10: 147229002X
ISBN 13: 9781472290021
New
Softcover
Quantity: > 20
Seller:
Rating
Book Description Condition: New. Seller Inventory # V9781472290021
Buy New
US$ 32.23
Convert currency