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Synopsis
A fully updated edition of two-time World Hour Record holder and World 4000m Pursuit champion Graeme Obree's popular guide to cycling.
No one but Graeme Obree has the clarity of vision to get to the heart of the problem of how to improve as a racing cyclist. His innovative approach took him to the top of world cycling. This is his practical guide to revolutionizing your cycling training--applicable to all cyclists, from the weekend warrior to the serious competitor.
The Obree Way swerves conventional wisdom and strips cycling back to its elements, always asking the question: "What actually improves my race time?"
Fully updated and including two new chapters, the new edition of this cycling classic explains Graeme Obree's radical insights into technique, training, psychology, and diet, as well as the clear logic behind them.
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About the Author
Graeme Obree is twice world hour record holder and twice world 4000m pursuit champion. He is a regular contributor to BBC Radio where his insights and analysis of track racing are revered by cycling fans. @GraemeObree
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The Obree Way: A Training Manual for Cyclists - âA MUST-READâ CYCLING WEEKLY
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR009160103
Quantity: 6 available
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The Obree Way: A Training Manual for Cyclists
Seller: Anybook.com, Lincoln, United Kingdom
Seller rating 5 out of 5 stars
Condition: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,550grams, ISBN:9781472947116. Seller Inventory # 5960048
Quantity: 1 available