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Synopsis
A fully updated edition of two-time World Hour Record holder and World 4000m Pursuit champion Graeme Obree's popular guide to cycling.
No one but Graeme Obree has the clarity of vision to get to the heart of the problem of how to improve as a racing cyclist. His innovative approach took him to the top of world cycling. This is his practical guide to revolutionizing your cycling training--applicable to all cyclists, from the weekend warrior to the serious competitor.
The Obree Way swerves conventional wisdom and strips cycling back to its elements, always asking the question: "What actually improves my race time?"
Fully updated and including two new chapters, the new edition of this cycling classic explains Graeme Obree's radical insights into technique, training, psychology, and diet, as well as the clear logic behind them.
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About the Author
Graeme Obree is twice world hour record holder and twice world 4000m pursuit champion. He is a regular contributor to BBC Radio where his insights and analysis of track racing are revered by cycling fans. @GraemeObree
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The Obree Way: A Training Manual for Cyclists - âA MUST-READâ CYCLING WEEKLY
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The Obree Way: A Training Manual for Cyclists
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The Obree Way: A Training Manual for Cyclists (UPDATED AND REVISED EDITION)
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Paperback. Condition: Very Good. The Obree Way: A Training Manual for Cyclists (UPDATED AND REVISED EDITION) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9781472947116
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The Obree Way: A Training Manual for Cyclists (UPDATED AND REVISED EDITION)
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Bloomsbury Sport 08/02/2018, 2018
ISBN 10: 1472947118
ISBN 13: 9781472947116
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Paperback. Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9781472947116
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