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Synopsis
This book explodes some myths about aging and reveals ten personal development tools to help us change our perspective to bolster emotional and psychological resilience in later life.
In this handbook Guy Robertson offers ten steps that anyone can take to improve the likelihood of living a happy and satisfying life in old age. Research shows that how we think about ageing can have a very significant impact on our health and well-being in later life. Concentrating on the psychological and emotional aspects of ageing, these clear practical exercises will empower the reader to engage in a program of personal change. Getting older is not all bad! Indeed the reality is much more positive than many of us could imagine.
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About the Author
Guy Robertson has worked in numerous roles within the field of ageing for over a quarter of a century and is a passionate proponent of the need to develop more positive approaches to ageing. He is on the Board of the Campaign to End Loneliness and is also a bereavement counselor. He is married, has two grown up children and divides his time between Bristol and Cornwall. @positiveageing1
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The Ten Steps of Positive Ageing: A handbook for personal change in later life
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The Ten Steps of Positive Ageing: A handbook for personal change in later life
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Condition: good. Fast & Free Shipping â" Good condition with a solid cover and clean pages. Shows normal signs of use such as light wear or a few marks highlighting, but overall a well-maintained copy ready to enjoy. Supplemental items like CDs or access codes may not be included. Seller Inventory # ZWV.1472972805.G
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The Ten Steps of Positive Ageing: A Handbook for Personal Change in Later Life
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The Ten Steps of Positive Ageing : A Handbook for Personal Change in Later Life
Published by
Green Tree Publications, 2020
ISBN 10: 1472972805
ISBN 13: 9781472972804
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The Ten Steps of Positive Ageing: A handbook for personal change in later life
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The Ten Steps of Positive Ageing: A handbook for personal change in later life
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The Ten Steps of Positive Ageing: A handbook for personal change in later life
Published by
Bloomsbury Publishing PLC, United Kingdom, London, 2020
ISBN 10: 1472972805
ISBN 13: 9781472972804
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Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
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Paperback. Condition: Very Good. Can ageing really be a positive experience? Yes. You can make a difference to your own ageing process. Research shows that how we think about ageing can have a significant impact on our health and wellbeing in later life. The Ten Steps of Positive Ageing challenges and debunks the inaccurate and negative attitudes that may be contaminating your outlook on getting older, and provides a clear, practical road map for exerting more choice and control over the ageing process. Concentrating on the psychological and emotional aspects of getting older, and deploying a range of personal development techniques, The Ten Steps of Positive Ageing provides you with the keys to a happier and more fulfilled later life. This is the book for those of us who want to do ageing differently. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR010344120
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The Ten Steps of Positive Ageing: A handbook for personal change in later life
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
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Condition: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # wbs1586362332
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The Ten Steps of Positive Ageing : A Handbook for Personal Change in Later Life
Published by
Green Tree Publications, 2020
ISBN 10: 1472972805
ISBN 13: 9781472972804
Used
Softcover
Seller: Better World Books Ltd, Dunfermline, United Kingdom
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Condition: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 50270147-20
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The Ten Steps of Positive Ageing : A Handbook for Personal Change in Later Life
Published by
Green Tree Publications, 2020
ISBN 10: 1472972805
ISBN 13: 9781472972804
Used
Softcover
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # 39933767-20
Quantity: 3 available