Items related to Running in the Midpack: How to be a Strong, Successful...
Synopsis
An expert running guide designed to engage with the substantial, and growing, yet often overlooked, middle-of-the-pack runner, by Martin Yelling, the London Marathon's official coach.
While most running guides favor beginners and elite runners, this groundbreaking book is specially devised with mid-packers in mind and will provide this important group with all the expert knowledge they need to go faster and go further.
Running in the Mid-Pack will offer advice on how to reduce the risk of injuries, work through performance plateaus, and bring more enjoyment to the training process through a fascinating mix of expert knowledge, runners' stories and sample workouts.
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About the Authors
Martin Yelling is a respected presenter, writer and coach within the running and endurance community. A former international athlete, he is the founder and host of the Marathon Talk podcast and a coach for the London Marathon where he has helped thousands of marathoners achieve their running goals.
Anji Andrews is a writer, social media specialist and running coach. Anji produces editorial and social media content for clients including the UK's number one running podcast Marathon Talk. Through the delivery of groups and 1-1 training, Anji has worked extensively with midpack runners.
"About this title" may belong to another edition of this title.
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Running in the Midpack: How to be a Strong, Successful and Happy Runner
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Paperback. Condition: Very Good. Running in the Midpack: How to be a Strong, Successful and Happy Runner This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9781472973405
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Running in the Midpack: How to be a Strong, Successful and Happy Runner
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paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_470499065
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Running in the Midpack: How to Be a Strong, Successful and Happy Runner
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Running in the Midpack: How to be a Strong, Successful and Happy Runner
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Running in the Midpack: How to be a Strong, Successful and Happy Runner
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Bloomsbury Publishing PLC, United Kingdom, London, 2021
ISBN 10: 1472973402
ISBN 13: 9781472973405
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Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
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Paperback. Condition: Very Good. '.a really, really, really good book' Vassos AlexanderA masterpiece' Paul-Sinton Hewitt CBE, parkrun founderA lovely book it is really simple about getting a nice relationship with your running where it helps your life and changes with your life Very accessible. Paul Tonkinson, Running Commentary presenter and authorA smart running book designed for the all-too-often overlooked middle-of-the-pack runner, written by Marathon Talks Martin Yelling and Anji Andrews.Welcome to the midpack!Running pushes us, stretches us, asks us difficult questions, challenges us. It gives us space, calms us down, picks us up, boosts our energy, rewards, inspires and fulfils us.Midpack runners those who fall between the beginners and the elite are the heartbeat and footsteps of the running community. In this long-overdue book, Marathon Talk's Martin Yelling and Anji Andrews share their expert knowledge, first-person stories and coaching ideas to nourish the midpackers running experience.Covering such diverse topics as Making Yourself Bullet-proof and How to Nail Your Race, Running in the Midpack will cultivate your running progress, and help you to become a healthy, happy and successful runner.Marathon Talk is the UK's number one running podcast. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR011123180
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Running in the Midpack: How to be a Strong, Successful and Happy Runner
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Running in the Midpack: How to be a Strong, Successful and Happy Runner
Seller: HPB-Emerald, Dallas, TX, U.S.A.
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paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_477488526
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Running in the Midpack : How to Be a Strong, Successful and Happy Runner
Published by
Bloomsbury Publishing Plc, 2021
ISBN 10: 1472973402
ISBN 13: 9781472973405
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