Advanced Circuit Training: A Complete Guide to Progressive Planning and Instructing (Fitness Professionals) - Softcover

Hope, Richard (Bob); Lawrence, Debbie

Softcover

ISBN 10: 1472980417 ISBN 13: 9781472980410

Publisher: Bloomsbury Sport, 2020

Synopsis

There are around 60,000 qualified gym instructors and personal trainers
in the UK alone, with several thousand more qualifying each year. The
Register of Exercise Professionals' (REPs) Level 3 qualification is
seen as the principal goal for all instructors, and a key part of this
is advanced circuit training.

Fitness Professionals: Advanced Circuit Training is the advanced companion to the definitive Fitness Professionals: Circuit Training.
Building on the basics of the first book, this new title is the only
book in the market that specifically deals with more complex and
innovative circuit methods - including kettlebell exercises, boxercise
and increasingly popular 'boot camp' military-style exercise - and
which actively helps trainers in the industry achieve their
professional qualifications. Using step-by-step guidance to planning
and coordinating sessions and illustrated by quality photographs, Advanced Circuit Training is written in accordance with REPs national standards for Level 3.

About this title

About the Author

Debbie Lawrence is a consultant and writer for the health and fitness industry and has over 30 years' experience as a fitness professional and educator. She is a qualified integrative counselor, a student of yoga and has a special interest in mental health and well-being. She has written a number of qualification and training resources for some of the leading awarding and training organisations in the sector, including: CYQ, The Open University, Active IQ, Yfit, VTCT and EDI.

Edition details

• Publisher: Bloomsbury Sport
• Publication date: 2020
• Language: English
• ISBN 10: 1472980417
• ISBN 13: 9781472980410
• Binding: Paperback
• Number of pages: 192