LifeTonic: A Modern Toolkit to Help You Heal Your Life and Soothe Your Soul - Softcover

Jody Shield

Softcover

ISBN 10: 1473640601 ISBN 13: 9781473640603

Publisher: Hodder & Stoughton General Division, 2017

Synopsis

Winner of the 'Best Spiritual Newcomer' award at the Soul & Spark Spiritual Book Awards 2017. Do you feel disconnected from the life you lead? Are you stuck and unable to move on? Do you want to be free of the endless 'baggage' and go on a powerful healing journey? If so, it's time to let modern spiritual healer Jody Shield into your life to solve your modern woes. LifeTonic engages you in a revolutionary experience designed to transform your soul at the highest level and shift you up a gear. Let Jody guide you safely through her powerful self-help tools and 'tonics' in order to overcome the negativity, fear and anxiety and issues that are holding you back from fulfilling your true potential. Learn how meditation can change your brain and can be easily integrated into your daily life - even if you've never tried it before. Whether you are a total beginner on your healing journey, or further along and looking for inspiring advice, it is time to let go: to unpack the baggage, open your heart and mind to healing and emerge lighter, happier and more in tune with your vital self.

About this title

About the Author:

Jody Shield's first meditation was in the Peruvian Jungle, but these days she's more likely to be found in the boardrooms of the world's biggest brands. Her name is reverently whispered among London's highest fliers as the must-see consultant for health and wellbeing. She is known for helping people overcome stress, anxiety and fears associated with living in the modern world. Whatever the issue, Jody can help get to the core of the problem, heal yourself and find a lasting solution. Previously, Jody worked in advertising for 10 years, which means she understands the pressure of succeeding in the corporate world. Having transformed her own life she now works with many global brands, including Nike, Stella McCartney, LiveNation, Estee Lauder, Clarins, Soho House, Stylist Magazine, Frame and Fremantle Media, running meditation sessions and self-development workshops for employees. She is also a meditation teacher for fitness brand Lululemon.Jody runs sell-out public events in the UK and also works privately with musicians, artists, models, lawyers, brokers and entrepreneurs, teaching methods to release stress and overcome fear.

Review:

A new leader in the self-help movement, a fresh voice in healing your modern woes... If you're spiritually curious, Jody is here to superpower and expand your life. -- Bridget Moss, Health Director Red Magazine Jody is absolutely amazing, I'm incredibly inspired by her energy. -- Ella Mills, Founder of Deliciously Ella and the MaE Deli Jody makes meditation cool, spreading her amazing message of self-love and how to reconnect with your true self, this book is a game changer -- Madeleine Shaw, Best Selling Author, Health Coach, Yoga Teacher Jody completely disarmed me. Her bubbly, smiley, easy-going demeanour belie a very deep, powerful and spiritual gift -- Emine Rushton - Wellness Director Psychologies Magazine Jody is such a beautiful beam of light. She is a vibrant channel for us to clear out the old and see the truth of what we really are. Grateful to have her as a mentor and get to call her my friend. -- Ashley Roberts, Music Artist, TV Presenter, Model Jody makes it cool to look within, remove the blocks, love yourself and go get what you desire -- Jasmine Hemsley, Wellbeing expert, Author and Chef

About this edition

• Publisher: Hodder & Stoughton General Division
• Publication date: 2017
• ISBN 10: 1473640601
• ISBN 13: 9781473640603
• Binding: Paperback
• Number of pages: 272