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Synopsis
Happiness, calm and enlightenment need not be elusive concepts which we hear of in theory but are never able to capture. This funny, practical book by Andy Cope, the Dr. of Happiness, will show you how to transform your thinking, change gear and find a fresh new perspective that will leave you better focused on the things that matter, healthier and a great deal happier.
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About the Author
Andy Cope describes himself as an author, happiness expert, qualified teacher and learning junkie. He has spent 10 years researching 'positive psychology' culminating in a 'PhD in Happiness' from Loughborough University. He has developed a series of keynotes and courses centering on themes of happiness and flourishing, which he delivers in business and schools across the world. Andy has written several best-selling personal development books, including, The Art of Being Brilliant and is also a best-selling children's author. His Spy Dog series has enjoyed a huge global success.
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- PublisherJohn Murray One
- Publication date2019
- ISBN 10 1473651034
- ISBN 13 9781473651036
- BindingPaperback
- Number of pages192
- Rating
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Happiness (Paperback)
Published by
John Murray Press, London, 2018
ISBN 10: 1473651034
ISBN 13: 9781473651036
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Paperback. Condition: new. Paperback. Happiness, calm and enlightenment need not be elusive concepts which we hear of in theory but are never able to capture. This funny, practical book by Andy Cope, the UK's first Dr of Happiness, will show you how to transform your thinking, change gear and find a fresh new perspective that will leave you better focused on the things that matter, much healthier and a great deal happier.Happiness is the definitive route map that shows you not only where, but also how. It teaches you to harness your thoughts, memories, ideas and attention to embrace 'now', experience more joy and live a truly flourishing life.This book is a wake-up call to stop skimming the surface of life, take charge of your attitude and set your path for enlightenment.Buckle up. You can expect peril, thrills, science and lots of laughter along the way. Re-think how to get to happiness with this funny, enlightening and deeply practical book. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781473651036
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