Items related to Unworry Book
Synopsis
We all worry. This write-in book is an unworry toolkit, full of things to calm you down and places to put your worries. Activities include creating a worry box, making a mood grid and mindfulness activities such as colouring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.
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- PublisherUsborne Publishing Ltd
- Publication date2019
- ISBN 10 1474950779
- ISBN 13 9781474950770
- BindingHardcover
- Number of pages96
- Rating
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Unworry Book
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The Unworry Book
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Usborne Publishing, Limited, 2019
ISBN 10: 1474950779
ISBN 13: 9781474950770
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Unworry Book
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