"synopsis" may belong to another edition of this title.
A POUND A DAY offers an expanded, simplified month-long program to cleanse your body, as well as a new plan for keeping it clean for the rest of your life. After publishing 21 POUNDS IN 21 DAYS, DeLuz and Hester have learned where detoxers need more support and have expanded those areas in their dieting plan. The new book offers recipes, meal plans, and tips for eating clean and healthy food. After spending time with readers following the plan in 21 POUNDS IN 21 DAYS, they realized that dieters needed more help transitioning from detoxing to changing their eating habits for the rest of their lives. A POUND A DAY speaks to these needs by moving from a plan for twenty-one days to a plan for a month, which is now followed by an outline for how to help dieters sustain the effects of the detox for the rest of their lives.
A POUND A DAY will give dieters the tools they need to transform their lives from blah to radiant and then keep them that way. This isn't just a cleansing detox it's a jumpstart for a lifestyle change that will last forever.
"About this title" may belong to another edition of this title.
Shipping:
FREE
Within U.S.A.
Book Description Soft Cover. Condition: new. Seller Inventory # 9781476727455
Book Description Condition: New. Seller Inventory # 20801343-n
Book Description Paperback or Softback. Condition: New. 1 Pound a Day: The Martha's Vineyard Diet Detox and Plan for a Lifetime of Healthy Eating. Book. Seller Inventory # BBS-9781476727455
Book Description Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Seller Inventory # OTF-9781476727455
Book Description Paperback. Condition: new. Brand New Copy. Seller Inventory # BBB_new1476727457
Book Description Paperback. Condition: New. Brand New!. Seller Inventory # 1476727457
Book Description Condition: New. Seller Inventory # I-9781476727455
Book Description Condition: New. . Seller Inventory # 52GZZZ00H9VN_ns
Book Description Paperback. Condition: new. Paperback. From the team that created the runaway bestseller 21 Pounds in 21 Days, a simple, practical, and effective detox plan to help you lower your toxins, supercharge your energy, lose weight, and look radiant!Roni DeLuz and James Hester took the country by storm with their instant runaway bestseller 21 Pounds in 21 Days, based on Ronis unique and renowned detox program at the Marthas Vineyard Holistic Retreat. With help from the feedback of thousands of detoxers, they have made the plan even simpler, more practical, and more effective. Now everyone can experience the rejuvenating, restorative, energizing effects of a cleansing detox one day at a time. The 1 Pound a Day diet detox will introduce you to a world of delectable and health-boosting clean foods. You will become a juice master with fresh, nourishing recipes such as Power Punch Green Juice and Carrot and Ginger Juice. You will enjoy satisfying, easy-to-make soups each nightSweet Parsnip Soup, Stir-Fry Broccoli Soup, and Curried Vegetable Soup, to name just a few. Stories and tips from successful detoxers will inspire you and let you know what to expect every step of the way. Best of all, 1 Pound a Day goes beyond the twenty-one-day detox and weight loss period to give you guidelines for a nine-day transition back to everyday eating, plus strategies for keeping the weight off for a lifetime. Not only will you feel fantastic, you will be nourished from the inside out, making you look lean and radiant. To help you maintain the detox glow, inside youll also find two weeks of meal plans and luscious recipes from Ronis kitchen. The 1 Pound a Day detox is the start of a lifetime of wellness. Your improved outlook, boundless energy, and optimal health will make it easy to maintain the changes you have made. Detox your body and regain your life! Synopsis coming soon. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781476727455
Book Description Condition: New. Book is in NEW condition. 0.71. Seller Inventory # 1476727457-2-1