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Fisher, Colleen Fitness is Forever ISBN 13: 9781478292289

Fitness is Forever - Softcover

 
9781478292289: Fitness is Forever

Synopsis

"Fitness is Forever" is a uniquely designed book: part memoir, part fitness as a lifestyle guide and part workbook. Besides inspiring its readers, it guides all kinds of people to find healthy balance through exercise, smart nourishment and self-care. Need inspiration? Look no further. This is a no-nonsense book helping you build strength, stay committed to your goals, and live a healthy lifestyle because "Fitness is Forever."

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About the Author

Colleen Fisher is an author, speaker, former champion bodybuilder and certified personal trainer. Since 1978 she has been supporting people of all ages and physical abilities to meet their "Fitness is Forever" goals to create an awesome life. Fisher claims, “Aging may be inevitable but fitness is forever.” She lives on Bainbridge Island, Washington. Learn more about her offerings, DVD and books via her website: Fitness-Is-Forever.com

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ISBN 10: 1478292288 ISBN 13: 9781478292289
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