How To Box: A Boxing and Training Handbook - Softcover

Pharr, Kerry W; Pharr, Kerry

 
9781478393979: How To Box: A Boxing and Training Handbook
Softcover
ISBN 10: 1478393971 ISBN 13: 9781478393979
Publisher: CreateSpace Independent Publishing Platform, 2012

Synopsis

Learn how to box using proven championship boxing techniques. Discover everything you need to know including the proper stance, the jab, cross, hook, and uppercut. You'll also learn how to throw lightning fast combinations and smooth footwork.This book has an invaluable collection of resources that provide easy instructions for the beginning boxer as well as some little known pro-boxer secrets for advanced fighters.

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About the Author

Kerry Pharr, is a fitness specialist and a former professional boxing trainer. Pharr, a trainer of boxing champions, served six years on the Tennessee Boxing Advisory Board. He owned and operated the renown Club Knockout gym for over 20 years. Pharr is the author of four books including the health and fitness journal - Young Again, How I Reversed the Aging Process, Restored my Health, and Lost Forty Pounds. Over 400,000 people have benefited from Pharr's online video training programs.

"About this title" may belong to another edition of this title.

Publisher
CreateSpace Independent Publishing Platform
Publication date
2012
Language
English
ISBN 10 
1478393971
ISBN 13 
9781478393979
Binding
Paperback
Number of pages
90