Gymnastics Journal: My Scores, My Goals, My Dreams - Softcover

Goeller, Karen

Softcover

ISBN 10: 1489583432 ISBN 13: 9781489583437

Publisher: CreateSpace Independent Publishing Platform, 2013

Synopsis

The gymnast will write all about their gymnastics events, competitions, and goals in this amazing journal and save the memories forever. This is the only gymnastics journal your gymnast will need the entire gymnastic season. There are spaces for gymnastics competition scores, event goals, future goals, and much more. The gymnast will be encouraged to set goals for the near and distant future. Many gymnasts do not set goals until a coach or parent asks about goals. Gymnasts often need a simplified way of setting goals with a clear pattern of goal setting, goal achieving, exceeding the goals, and setting new ones. The gymnast using this gymnastics journal will see that many goals can be set and achieved in each gymnastics season. Every gymnast is capable of reaching success and every gymnast defines success differently. The gymnast using this gymnastics journal should have enough space for more than one gymnastics season. In this gymnastics journal the gymnast will be able to track their progress and goals from month to month and year to year. Written by a very experienced gymnastics coach who helped her gymnasts set goals, achieve them, and surpass them often. Keeping a gymnastics journal is a great way to set goals and preserve memories. TESTIMONIALS "Wow! Great item! Thank you so much. My daughter will LOVE it!" L. Fargo, MA "Love the book. Thanks." H. Haas, SC "Nice journal." M. Rukavina, TN "Great book! Thank you!" A. Barnes, OK

About this title

About the Author:

Karen Goeller, CSCS, has educated thousands in the fitness and gymnastics industries with her books, training programs, articles, and in person. She has been training athletes since 1978 and adults since 1985. Karen Goeller is the author of more gymnastics books than anyone in the USA. Karen has produced State Champions, National TOPS Team Athletes, Empire State Games Athletes. National Champions. Karen Goeller enjoys helping athletes return to competition shape after an injury. She has helped athletes return to competitive shape after knee surgery, elbow surgery, fractures, rotator cuff and labrum tears, and tendonitis among other injuries. She regularly includes injury prevention exercises in her conditioning programs because she believes it is better to prevent injury than to rehab from one. Karen Goeller has been featured on TV, radio, in magazines, and in newspapers regularly for over 20 years. Before earning her BA Degree, Karen's education included training as an EMT, Physical Therapist, and Nutritionist. She has had certifications such as EMT-D, Nutritional Analysis, Fitness Trainer, many USAG certifications, and the NSCA-CSCS certification. Karen is available for interviews, book signings, and consulting work.

About this edition

• Publisher: CreateSpace Independent Publishing Platform
• Publication date: 2013
• ISBN 10: 1489583432
• ISBN 13: 9781489583437
• Binding: Paperback
• Edition number: 2
• Number of pages: 136