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Synopsis
Cooking real food has many health benefits for you and your family, and it's just better eaten out of a bowl. This book will teach you what real food is, why use a bowl, and how to stock a healthy pantry and kitchen. You will also learn healthy substitutions, ingredients for building a healthy bowl, along with meal prepping ideas. There are many recipes using simple real ingredients to make breakfast, soup and stew, salad, dinner, and dessert bowls. It's just better cooking real food that is served in a bowl.
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- PublisherLiferich
- Publication date2017
- ISBN 10 1489712267
- ISBN 13 9781489712264
- BindingPaperback
- Number of pages124
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