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Synopsis
"What a great job Quinn does explaining complex subjects in plain English. Kudos!" -Ruth DeBusk, PhD, RDN, Family Medicine Residency Program, Tallahassee, FL Quinn-Essential Nutrition is your trustworthy manual for sane and healthful eating in the real world. Inspired by readers of her internationally distributed column, QUINN ON NUTRITION, registered dietitian nutritionist Barbara Quinn thoughtfully unpacks and delivers answers to more than a hundred current nutrition topics. With her typical style of common sense and humor, Quinn mixes the serious science of nutrition with delicious experiences from her family, friends, and faithful readers. What emerges are clear answers to confusing or controversial questions such as: - What is normal eating? - What's not true about weight loss products? - Is sugar addictive? - What about coconut? Wheat? GMO's? And because life sometimes gets too serious, Quinn-Essential Nutrition nourishes your lighter side with reasons to have a cup of tea, fun advice for guys and gals, and favorite corny food jokes. Well-researched and up to date, Quinn-Essential Nutrition is a palatable combination of reliable data flavored with real life experiences. Enjoy!
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About the Author
Barbara Quinn, MS, RDN, CDE, is a clinical dietitian, certified diabetes educator, and certified health and wellness coach at the Community Hospital of the Monterey Peninsula in Monterey, California. She is the author of the Diabetes DTOUR Diet and the Diabetes DTOUR Cookbook. Quinn's column, Quinn on Nutrition, appears weekly in the Monterey County Herald and is distributed to media outlets worldwide.
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