The Mental Conditioning Manual: Your Blueprint For Excellence - Softcover

Cain MS, CM, Brian

Softcover

ISBN 10: 1492261181 ISBN 13: 9781492261186

Publisher: CreateSpace Independent Publishing Platform, 2013

Synopsis

The Mental Conditioning Manual is Cain's 3rd book in the Masters of The Mental Game Series and provides you with the blueprint to excellence that you need to take your mental game to the next level. The most widely used book by college athletic programs to build mental toughness will help you to:Live in the present moment and maximize your timeAct different than how you feelStart having good “bad” daysFocus on the process over the outcomeIdentify what you can control and what you cannotCreate a personal philosophy and core values for your lifeChallenge your limiting beliefs and your perspectiveStay positive in the face of adversityEstablish performance routines for consistencyTake responsibility for your performance and lifeGain control of your thoughts, feelings, and emotionsDevelop the performance awareness needed to winRelease negative thoughts and negative energyUse mental imagery to boost your confidenceMotivate yourself to make the impossible possibleHave the dedication and self-discipline needed for successInvest in your mental game by investing in this book today!

About this title

About the Author

Brian Cain is one of the world's most sought after Motivational Speakers, Peak Performance & Mental Conditioning Coaches and Applied Sport Psychology Experts. An Educational Leader who has worked with and mentored some of the best athletic programs at the college and high school level as well as world champion coaches and athletes, Cain will teach you the mental conditioning system necessary to perform at your best when it means the most. His clients include Ultimate Fighting Championship World Champions Georges St. Pierre and Rich Franklin, the Washington Nationals of Major League Baseball, and 2012 NCAA Softball National Champions, The University of Alabama. Cain has also worked with various teams at The University of Alabama, Auburn University, The University of Maryland, Vanderbilt University, The University of Mississippi, Mississippi State University, The University of Tennessee, The University of Iowa, North Carolina State University, Florida State, Yale University, Texas Christian University, The University of Southern California, Washington State University, Oregon State University, Baylor University, the University of Houston, Cal State Fullerton and many more. Cain has addressed audiences of over 5,000 and with his energetic approach he engages and motivates his audiences to take massive action. Cain's unique approach to peak performance will help you unlock your potential and give you the competitive advantage over your opponents. Cain has also worked with ESPN/Sports Illustrated High School national powers The Woodlands (Texas), Southlake Carroll (Texas) Duncanville (Texas) and Punaho (Hawaii) and has been a part of over 30 NCAA Conference Championships and 25 MLB First Round Picks. A best-selling author, Cain's book Toilets, Bricks, Fish Hooks and PRIDE: The Peak Performance Toolbox EXPOSED sold 3200 copies in just 32 days. His approach to writing will keep you engaged and informed as he shares personal experiences working with some of the best programs, coaches and athletes in the world. A former college baseball coach at Cal State Fullerton, adjunct professor of sport psychology, high school teacher, coach and athletic director, Cain has dedicated his life to studying, modeling and teaching the strategies of the most successful people in the world. Cain will help you simplify the complex and give you easy to use and effective strategies that can be applied immediately to drastically improve the quality of your performance.

Edition details

• Publisher: CreateSpace Independent Publishing Platform
• Publication date: 2013
• Language: English
• ISBN 10: 1492261181
• ISBN 13: 9781492261186
• Binding: Paperback
• Number of pages: 404