"synopsis" may belong to another edition of this title.
Jeff Arbogast Track and Cross Country Head Coach, Bingham High School (UT) National High School Cross Country Champions – Boys (1995)
"A must read for serious runners and coaches at all levels. Insightful analysis and practical suggestions."
Patrick Shane, Head Women's Cross Country Coach at BYU, current and 2 times women's national champions
"God gave me physical talent, Tom taught me the mental skills to fully utilize that talent."
John Cahill, 3:05 marathon at age 73, 2000 USA T&F 75-79 runner of the year
"Tom's performance programming advice helped me go from a 39 year old couch potato to an elite level cyclist."
Dirk Cowley, 1998 World Masters Stage Race Champion
"Tom's programming principles have been an important part of my long-term success. I use it in my coaching."
Joann Garuccio, 5 times World Master's Age Group Olympic Distance Triathlon Champion
"Tom's programming approach blends biomechanics, exercise physiology, motor learning, and sports psychology into a practical, effective approach for athletes in all sports. A text book for applied sports science."
Dr. Keith Henschen, Director of the Sports Psychology Program at the University of Utah; sports psychologist with USA T&F, US Gymnastics Association, Utah Jazz, University of Utah and Bringham Young Universities athletic teams
"About this title" may belong to another edition of this title.
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