The Ultimate Codependency Guide: How to Be Codependent No More and Have Healthy Relationships for Life - Softcover

Minty, Jessica

Softcover

ISBN 10: 1497425697 ISBN 13: 9781497425699

Publisher: CreateSpace Independent Publishing Platform, 2014

Synopsis

Discover How To Be Codependent No More NEW: Bonus Book On Manipulation Added! 7 New Chapters! Millions of people around the world suffer from the debilitating effects of codependency. It is more common than our society realizes, temporarily rearing its ugly head at some point in peoples’ lives and completely encapsulating the lives of others. Codependency transcends cultures; it tears up otherwise perfectly healthy relationships; it can drag you into a vicious cycle; it can trap you in a snare of misery. Codependency is subtly woven through our relationships in some form and varies in its intensity. It’s a bitter poison resulting in the slow death of healthy relationships – with ourselves and with other people. It is an ever hungry addiction that may seem foolish to drink from, and we know it, but we still allow codependency to continue to cause us to consume. The damaging and crippling effects of codependency leave us exasperated and disempowered; confused and hopeless; pressed down and unable to break free. But there is hope! “The Codependency Guide” encourages and inspires us to change. It breaks down the misconceptions of codependency and introduces how to identify the behaviors we practice that allow this demon to negatively affect our lives. It empowers you with the knowledge to achieve the freedom you so desperately crave through an in-depth examination of your emotions and how they play a part in your decision making process. This helpful book provides assessment tools for assisting you in identifying your current codependent relationships and how to create proper outward and inward boundaries. Furthermore, the book describes practical strategies and solutions to the common challenges people face in their everyday lives. At the core of codependency is the realization that we can’t change other people. We can only overcome and be the change that we want to see in the world. We need to accept that we are the root of the problem and be the first to make the changes necessary. It’s only when we take responsibility for our thoughts, feelings and behaviors do we see the victory we deserve. Here Is A Preview Of What You'll Learn...

What is codependency

How to recognize codependency in your life

Why people become codependent

Codependents and their personalities

Codependency and families

Codependency and boundaries

Caregiving vs caretaking

Practical solutions to your codependent tendencies

Reclaiming yourself from codependency

How to recover from codependency

Take action right away to obtain freedom from a codependent life today by purchasing this book, "The Ultimate Codependency Guide". Take a step out of the shadows of codependency onto the pathway of freedom. Purchase your copy today!

About this title

About the Author

Welcome, I'm Jessica Minty. I'm wife, mother, secondary school teacher, entrepreneur, internet marketer, author, educator and world traveler. I get excited about life when I'm able to meaningfully contribute to other peoples' lives through education and encouragement.

Edition details

• Publisher: CreateSpace Independent Publishing Platform
• Publication date: 2014
• ISBN 10: 1497425697
• ISBN 13: 9781497425699
• Binding: Paperback
• Language: English
• Number of pages: 112