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Synopsis
BONUS – exclusive content upon redemption. Kettlebells... the Russian super weapon that has been dominating the fitness industry for the past decade! Here is A Preview Of What the Killer Kettlebell WOD Bible contains: A comprehensive list of the health benefits of Cross Training In depth terminology to help you understand the abbreviations and lingo used in Cross Training An explanation of what a kettle actually is along with its Russian heritage Benefits of kettlebell training revealed ***must read!*** Common kettlebell exercises form explained – including photos Kettlebell training mistakes revealed, along with how to avoid them 200+ Cross Training kettlebell workouts! 20 assorted bonus WODs And Much More!
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- PublisherCreateSpace Independent Publishing Platform
- Publication date2014
- ISBN 10 1497569605
- ISBN 13 9781497569607
- BindingPaperback
- LanguageEnglish
- Number of pages112
- Rating
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Killer Kettlebell WOD Bible: 200+ Cross Training KB Workouts
Published by
CreateSpace Independent Publishing Platform, 2014
ISBN 10: 1497569605
ISBN 13: 9781497569607
Used
Softcover
Seller: Buchmarie, Darmstadt, Germany
Seller rating 5 out of 5 stars
Condition: Very Good. Seller Inventory # 3732968_2x
Quantity: 1 available
Stock Image
Killer Kettlebell WOD Bible: 200+ Cross Training KB Workouts
Published by
CreateSpace Independent Publishing Platform, 2014
ISBN 10: 1497569605
ISBN 13: 9781497569607
Used
Paperback
Seller: Grumpys Fine Books, Tijeras, NM, U.S.A.
Seller rating 4 out of 5 stars
Paperback. Condition: very good. little wear and tear. Seller Inventory # Grumpy1497569605
Quantity: 1 available