Essential Oils for Beginners: The Complete Guide to Getting Started with Essential Oils and Aromatherapy - Softcover

Grady, Julia

Softcover

ISBN 10: 1500941115 ISBN 13: 9781500941116

Publisher: CreateSpace Independent Publishing Platform, 2014

Synopsis

Essential Oils for Beginners: The Complete Guide to Getting Started with Essential Oils and Aromatherapy

If you're interested in learning about essential oils and aromatherapy, then this is the book you need. Essential Oils for Beginners is a comprehensive guide to understanding and using essential oils.

Using essential oils is a safe, natural, and proven way of improving your health, managing stress, and increasing your overall well-being. Essential oils have been used for thousands of years and have been shown to be beneficial for a variety of purposes. These all-natural oils are an excellent alternative and complementary approach to improving health, and when used properly, have very few side effects. As people rediscover the many benefits that can be obtained from using essential oils, they will continue to increase in use and popularity.

This comprehensive reference includes an A-to-Z guide featuring over 100 oils along with their benefits, characteristics, and traditional uses.

Included in this book:

• History of essential oils
• Benefits and uses of essential oils
• Safety tips and precautions
• Buying and storing essential oils
• Carrier oils
• Extraction methods for essential oils
• Application methods for essential oils
• Tools and techniques for blending essential oils
• A-to-Z desk reference guide of over 100 essential oils
• Characteristics, properties, uses, and suggested blends
• Essential oil recipes for emotions and moods
• Essential oil recipes for skin and body care
• Essential oil recipes for home and yard
• Essential oil recipes for pets

Get your copy of Essential Oils for Beginners: The Complete Guide to Getting Started with Essential Oils and Aromatherapy and discover the many benefits that aromatherapy and essential oils have in store for you and your family.

About this title

Review

"There are a lot of books on essential oils and aromatherapy out there, but if you are looking for a well-researched guide to getting started with essential oils then Essential Oils for Beginners: The Complete Guide to Getting Started with Essential Oils and Aromatherapy by Julia Grady is an excellent choice. It has all the information you need to start using, and benefiting from, essential oils. Sound, safe advice from someone who obviously knows what she's writing about." -- Starworthy Books

Edition details

• Publisher: CreateSpace Independent Publishing Platform
• Publication date: 2014
• Language: English
• ISBN 10: 1500941115
• ISBN 13: 9781500941116
• Binding: Paperback
• Number of pages: 258