Getting Enough Sleep (Healthy Choices)

Macready, R J

 
9781502659606: Getting Enough Sleep (Healthy Choices)

Synopsis

Sleeping is something every human on Earth does, but why do we need to do it? Readers discover the answer in this accessible guide to the importance of sleep. Engaging color photographs and achievable text present the stages of sleep, the consequences of not getting enough sleep, and the benefits of getting the right amount of sleep each night. Glossary terms help readers navigate and process new concepts. Age-appropriate language makes this essential material easy to comprehend, giving readers a full understanding of this key ingredient to a healthy life.

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Other Popular Editions of the Same Title

9781502659583: Getting Enough Sleep (Healthy Choices)

Featured Edition

ISBN 10:  1502659581 ISBN 13:  9781502659583
Publisher: Cavendish Square, 2021
Softcover