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The Divine Dining Method: 21 Days to Transform Your Eating Through Mindfulness to Create a Happy and Healthy Relationship with Food . . . for Good - Softcover
Synopsis
The Divine Dining Method will teach the reader how to transform the body using ancient techniques, modern tools, and expanded awareness. For anyone who has ever struggled with making healthy food choices, this book will teach the reader how to put love and positive intentions into the act of eating and will help them tap into their own natural healing abilities. In the simplest terms, Divine Dining is a conscious-eating program designed to bring your full awareness into the act of eating. It is a program that will help you be aware of what you eat, how you eat, and why you eat. Presented in a simple, easy-to-use format, The Divine Dining Method uses a holistic approach.
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- PublisherBalboaPress
- Publication date2017
- ISBN 10 1504387635
- ISBN 13 9781504387637
- BindingPaperback
- LanguageEnglish
- Number of pages110
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The Divine Dining Method: 21 Days to Transform Your Eating Through Mindfulness to Create a Happy and Healthy Relationship with Food . . . for Go (Paperback or Softback)
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Balboa Press 9/26/2017, 2017
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ISBN 13: 9781504387637
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