Fortify Your Life: Your Guide To Vitamins, Minerals, and More

Tieraona Low Dog

ISBN 10: 1504701518 ISBN 13: 9781504701518

Publisher: Blackstone Audio, Inc., 2016

Synopsis

Trusted natural health physician and bestselling author Tieraona Low Dog, MD, provides a personalized approach to using nutritional supplements for your specific health needs, helping you navigate the complex and often confusing landscape of vitamins, minerals, and more. Low Dog evaluates current research, explains the relationship between food and supplements, describes how medications cause chemical imbalances in the body, and advises on how to judge brands and read labels. Low Dog engages and encourages listeners to take charge of their own health and provides guidance to finding the right combination of nutritional supplements to improve mood, energy, and well-being.

About this title

About the Author

Tieraona Low Dog, MD, with the charisma of a Native American elder, represents a twenty-first-century wise woman actively building a platform in the new landscape of self-help health care. A renowned speaker, she is a key faculty member at Andrew Weil's Center for Integrative Medicine at the University of Arizona and a leader in national health policy and regulatory issues.

Review

"Fortify Your Life is a must-have for everybody who cares for their health." --The Washington Book Review

Edition details

• Publisher: Blackstone Audio, Inc.
• Publication date: 2016
• ISBN 10: 1504701518
• ISBN 13: 9781504701518
• Binding: Audio CD
• Language: English
• Number of pages: 1