Items related to Learn to Meditate
Synopsis
Learn to Meditate by Rae Roberts contains eight different meditation sessions over three unique programs. These sessions teach meditation techniques that have been practiced globally for thousands of years.
Learn to Meditate: The Mindfulness of Breathing includes two easy-to-follow thirty-five-minute classes that have been created to introduce and progress this effective meditation technique to those with little or no experience. Through practicing mindfulness, we can live with more focus and awareness of ourselves, others, and the world around us.
Learn to Meditate: The Metta Bhavava contains two easy-to-follow meditation classes that have been created to introduce and progress this powerful technique to beginners. With regular practice, loving kindness (Metta) can be developed and grown (Bhavana) into a very strong emotion that has the potential to affect every aspect of your life and interactions with others.
Mindfulness: Overcoming the Obstacles contains four different fifteen-minute guided meditation sessions. These easy-to-follow sessions can be used again and again to help you overcome the common obstacles experienced during mindfulness meditation.
Please do not listen to this audio while driving.
"synopsis" may belong to another edition of this title.
About the Author
Rae Roberts has practiced meditation since 1982 and is ordained into the Triratna Buddhist Community. She has taught meditation in many contexts and countries, including the United States, United Kingdom, Australia, and New Zealand.
"About this title" may belong to another edition of this title.
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Learn to Meditate (Compact Disc)
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.
Seller rating 5 out of 5 stars
Compact Disc. Condition: new. Compact Disc. Learn to Meditate by Rae Roberts contains eight different meditation sessions over three unique programs. These sessions teach meditation techniques that have been practiced globally for thousands of years. Learn to Meditate: The Mindfulness of Breathing includes two easy-to-follow thirty-five-minute classes that have been created to introduce and progress this effective meditation technique to those with little or no experience. Through practicing mindfulness, we can live with more focus and awareness of ourselves, others, and the world around us.Learn to Meditate: The Metta Bhavava contains two easy-to-follow meditation classes that have been created to introduce and progress this powerful technique to beginners. With regular practice, loving kindness (Metta) can be developed and grown (Bhavana) into a very strong emotion that has the potential to affect every aspect of your life and interactions with others.Mindfulness: Overcoming the Obstacles contains four different fifteen-minute guided meditation sessions. These easy-to-follow sessions can be used again and again to help you overcome the common obstacles experienced during mindfulness meditation. Please do not listen to this audio while driving. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781504789684
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Learn to Meditate
Seller: Revaluation Books, Exeter, United Kingdom
Seller rating 5 out of 5 stars
Audio CD. Condition: Brand New. audio class edition. 1 pages. 5.75x5.25x0.75 inches. In Stock. Seller Inventory # x-1504789687
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US$ 37.48
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Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
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Learn to Meditate (Compact Disc)
Seller: AussieBookSeller, Truganina, VIC, Australia
Seller rating 5 out of 5 stars
Compact Disc. Condition: new. Compact Disc. Learn to Meditate by Rae Roberts contains eight different meditation sessions over three unique programs. These sessions teach meditation techniques that have been practiced globally for thousands of years. Learn to Meditate: The Mindfulness of Breathing includes two easy-to-follow thirty-five-minute classes that have been created to introduce and progress this effective meditation technique to those with little or no experience. Through practicing mindfulness, we can live with more focus and awareness of ourselves, others, and the world around us.Learn to Meditate: The Metta Bhavava contains two easy-to-follow meditation classes that have been created to introduce and progress this powerful technique to beginners. With regular practice, loving kindness (Metta) can be developed and grown (Bhavana) into a very strong emotion that has the potential to affect every aspect of your life and interactions with others.Mindfulness: Overcoming the Obstacles contains four different fifteen-minute guided meditation sessions. These easy-to-follow sessions can be used again and again to help you overcome the common obstacles experienced during mindfulness meditation. Please do not listen to this audio while driving. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Seller Inventory # 9781504789684
Buy New
US$ 49.17
US$ 37.00 shipping
Ships from Australia to U.S.A.
Ships from Australia to U.S.A.
Quantity: 1 available