Items related to 100 Foods You Should Be Eating: How to Source, Prepare...
100 Foods You Should Be Eating: How to Source, Prepare & Cook Healthy Ingredients (IMM Lifestyle Books) - Softcover
Synopsis
Packed full of recipes, information, and guidance, 100 Foods You Should be Eating is a book for anyone who wants to take a simpler approach to health and good food. It has been written with one thing in mind: to make us think differently about the food we buy and eat.
Award-winning author of The Health Delusion, Glen Matten, gives us a straight-talking take on the best way to buy, prepare, and cook the best ingredients—and it really is easy. The details of each of the 100 foods cover all the information you need, including what it is, health benefits, the best way to buy, cook, and store it, and a simple recipe or serving suggestion.
New diets appear all the time with promises for drastic weight loss and better health, while the supermarket shelves are full of products that have bits put in, bits taken out, 'healthy' ranges, low-fat alternatives and fortified foods—not to mention exotic new 'health' ingredients. The fact is that eating good nutritious food doesn't have to be this complicated.
Organized into eight chapters that reflect the way we eat (Breakfast, The Munchies, Lunch on the Go, Strapped for Cash, Summer Living, Friends Round, Fast Food, Lazy Sundays, Kids, and Desserts and Drinks) the book is extremely easy to use and includes photographs of recipes as well as ingredients.
"synopsis" may belong to another edition of this title.
About the Author
Glen Matten is co-author of the award-winning book The Health Delusion. With a master's degree in nutritional medicine and a predilection for good food, he is a nutrition nerd and full-on foodie in equal measures. Glen makes regular appearances on TV and radio and blogs for The Huffington Post.
"About this title" may belong to another edition of this title.
- PublisherDesign Originals
- Publication date2015
- ISBN 10 1504800109
- ISBN 13 9781504800105
- BindingPaperback
- LanguageEnglish
- Edition number1
- Number of pages160
- Rating
Other Popular Editions of the Same Title
Search results for 100 Foods You Should Be Eating: How to Source, Prepare...
Stock Image
100 Foods You Should Be Eating: How to Source, Prepare & Cook Healthy Ingredients
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.85. Seller Inventory # G1504800109I4N00
Quantity: 1 available
Stock Image
100 Foods You Should Be Eating: How to Source, Prepare & Cook Healthy Ingredients
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.85. Seller Inventory # G1504800109I3N00
Quantity: 1 available
Stock Image
100 Foods You Should Be Eating: How to Source, Prepare & Cook Healthy Ingredients (IMM Lifestyle Books)
Seller: SecondSale, Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00068322623
Quantity: 1 available
Stock Image
100 Foods You Should Be Eating: How to Source, Prepare & Cook Healthy Ingredients (IMM Lifestyle Books)
Seller: SecondSale, Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Very Good. Seller Inventory # 00080948354
Quantity: 1 available
Stock Image
100 Foods You Should Be Eating: How to Source, Prepare & Cook Healthy Ingredients (IMM Lifestyle Books)
Seller: HPB-Red, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority!. Seller Inventory # S_370748808
Quantity: 1 available
Stock Image
100 Foods You Should Be Eating: How to Source, Prepare & Cook Healthy Ingredients (IMM Lifestyle Books)
Seller: Book Deals, Tucson, AZ, U.S.A.
Seller rating 5 out of 5 stars
Condition: Fair. Acceptable/Fair condition. Book is worn, but the pages are complete, and the text is legible. Has wear to binding and pages, may be ex-library. 0.55. Seller Inventory # 353-1504800109-acp
Quantity: 1 available
Stock Image
100 Foods You Should Be Eating: How to Source, Prepare & Cook Healthy Ingredients (IMM Lifestyle Books)
Seller: GF Books, Inc., Hawthorne, CA, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Book is in Used-VeryGood condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain very limited notes and highlighting. 0.55. Seller Inventory # 1504800109-2-3
Quantity: 1 available
Stock Image
100 Foods You Should Be Eating: How to Source, Prepare & Cook Healthy Ingredients (IMM Lifestyle Books)
Seller: GF Books, Inc., Hawthorne, CA, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. Book is in NEW condition. 0.55. Seller Inventory # 1504800109-2-1
Quantity: 1 available
Stock Image
100 Foods You Should Be Eating: How to Source, Prepare & Cook Healthy Ingredients (IMM Lifestyle Books)
Seller: Book Deals, Tucson, AZ, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. New! This book is in the same immaculate condition as when it was published 0.55. Seller Inventory # 353-1504800109-new
Quantity: 1 available
Seller Image
100 Foods You Should Be Eating : How to Source, Prepare & Cook Healthy Ingredients
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Seller rating 4 out of 5 stars
Condition: New. Seller Inventory # 23271851-n
Quantity: Over 20 available