The Science of Positive Thinking: 5 Simple Steps to Reduce Your Stress & Restore Your Health, Happiness & Peace of Mind - Softcover

Neimark M.D., Neil F.

Softcover

ISBN 10: 1506122124 ISBN 13: 9781506122120

Publisher: CreateSpace Independent Publishing Platform, 2015

Synopsis

NEW 2015 EDITION! Scientific advances now reveal that our physical body is nourished not only by the food we eat but also by the thoughts we think. In this inspiring book, Dr. Neil Neimark reveals how the science of positive thinking can help you radically transform your health, happiness and peace of mind for the better. As you begin to realize that what you feed your mind is as important to living a healthy life as what you feed your body . . . it changes everything! If you or a loved one is suffering from stress, illness, pain or depression, this book will help you take back control of your life and give you the hope you need to begin to heal.

About this title

About the Author

Dr. Neil Neimark has devoted his entire medical career to deciphering the underlying causes and effects of stress on human health and happiness. His exploration and hands-on patient experience have resulted in the development of a series of articles, books, CD's and DVD's revealing how patients can use powerful skills and not just pills to reduce their stress, anxiety, worry and depression and reclaim their health, happiness and peace of mind. Recognized for his personal warmth and approachable bedside manner, patients have dubbed him "Dr. Neil" but don't be fooled, he is a powerhouse of scientific knowledge and practical wisdom in the area of stress management. He is a Fellow of the American Institute of Stress, serves as an assistant clinical professor in the Department of Family Medicine, University of California, Irvine and serves on the Advisory Board for The Academy of Functional Medicine and Genomics. He has a private concierge practice in family medicine in Irvine, CA. Dr. Neil is determined to prove that people can restore their physical health and emotional well-being with the proper leadership, support, and a clear blueprint for managing their stress. "There's no doubt about it-stress can break your spirit and destroy your health-however, with the right help and guidance, nearly everyone can learn from their stress rather than be destroyed by it." We encourage you to join NeilMD.com and be updated on speaking engagements across the country.

Edition details

• Publisher: CreateSpace Independent Publishing Platform
• Publication date: 2015
• Language: English
• ISBN 10: 1506122124
• ISBN 13: 9781506122120
• Binding: Paperback
• Number of pages: 236