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The Kindness Workbook: An Interactive Guide for Creating Compassion in Yourself and the World - Softcover
Synopsis
Manifest kindness within yourself and kick-start a positive ripple effect in the world with this interactive workbook to cultivating kindness.
Kindness can change the world—and the world could use some change! Practicing kindness just a few minutes every day can help you think more positively and lovingly towards yourself and others—even people you don’t know.
Leading you through introspective exercises, The Kindness Workbook shows you how to integrate kindness into your life and spread it to others. In turn, you can feel calmer, less stressed, more compassionate, and accepting. Your personal, social, and work relationships will flourish. Best of all, your kindness to others may persuade them to pay it forward, spreading goodwill and making the world a more peaceful, pleasant, and connected place.
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About the Author
Robin Raven is an accomplished author and journalist who is passionate about writing about kindness and self-soothing. The transformative power of kindness helped Robin heal after she experienced deep trauma in her own life. Through therapy, time with her mentor, the support of other loved ones, mindfulness, journaling, and learning self-compassion, Robin learned to live her life to the fullest. Self-soothing helped Robin through difficult times, and she loves to share what she learned with others. Robin has an MFA from California State University, Northridge, and she has been published in The Washington Post, USA TODAY, and many other publications.
"About this title" may belong to another edition of this title.
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The Kindness Workbook: An Interactive Guide for Creating Compassion in Yourself and the World
Published by
Adams Media Corporation, 2021
ISBN 10: 1507217285
ISBN 13: 9781507217283
Used
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Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. Manifest kindness within yourself and kick-start a positive ripple effect in the world with this interactive workbook to cultivating kindness.Kindness can change the world?and the world could use some change! Practicing kindness just a few minutes every day can help you think more positively and lovingly towards yourself and others?even people you don?t know. Leading you through introspective exercises, The Kindness Workbook shows you how to integrate kindness into your life and spread it to others. In turn, you can feel calmer, less stressed, more compassionate, and accepting. Your personal, social, and work relationships will flourish. Best of all, your kindness to others may persuade them to pay it forward, spreading goodwill and making the world a more peaceful, pleasant, and connected place. Seller Inventory # CIN1507217285G
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The Kindness Workbook: An Interactive Guide for Creating Compassion in Yourself and the World
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The Kindness Workbook: An Interactive Guide for Creating Compassion in Yourself and the World
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The Kindness Workbook: An Interactive Guide for Creating Compassion in Yourself and the World
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The Kindness Workbook: An Interactive Guide for Creating Compassion in Yourself and the World
Published by
Adams Media Corporation, 2021
ISBN 10: 1507217285
ISBN 13: 9781507217283
Used
Paperback
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1507217285I3N00
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The Kindness Workbook: An Interactive Guide for Creating Compassion in Yourself and the World
Published by
Adams Media Corporation, 2021
ISBN 10: 1507217285
ISBN 13: 9781507217283
Used
Paperback
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Paperback. Condition: Good. Manifest kindness within yourself and kick-start a positive ripple effect in the world with this interactive workbook to cultivating kindness.Kindness can change the world?and the world could use some change! Practicing kindness just a few minutes every day can help you think more positively and lovingly towards yourself and others?even people you don?t know. Leading you through introspective exercises, The Kindness Workbook shows you how to integrate kindness into your life and spread it to others. In turn, you can feel calmer, less stressed, more compassionate, and accepting. Your personal, social, and work relationships will flourish. Best of all, your kindness to others may persuade them to pay it forward, spreading goodwill and making the world a more peaceful, pleasant, and connected place. Seller Inventory # CIN1507217285G
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The Kindness Workbook: An Interactive Guide for Creating Compassion in Yourself and the World
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paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_484263978
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The Kindness Workbook Format: Paperback
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