Items related to Self-Care for Black Men: 100 Ways to Heal and Liberate...
- PublisherAdams Media
- Publication date2023
- ISBN 10 1507221045
- ISBN 13 9781507221044
- BindingHardcover
- LanguageEnglish
- Number of pages224
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Self-Care for Black Men: 100 Ways to Heal and Liberate
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Self-care for Black Men : 100 Ways to Heal and Liberate
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Self-Care for Black Men : 100 Ways to Heal and Liberate
Published by
Adams Media Corporation, 2023
ISBN 10: 1507221045
ISBN 13: 9781507221044
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Seller: Better World Books, Mishawaka, IN, U.S.A.
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Condition: Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # 50327873-6
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Self-Care for Black Men: 100 Ways to Heal and Liberate (Hardback or Cased Book)
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Adams Media Corporation 11/7/2023, 2023
ISBN 10: 1507221045
ISBN 13: 9781507221044
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Self-Care for Black Men: 100 Ways to Heal and Liberate [Hardcover] Caraballo, Jor-El
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Self-care for Black Men : 100 Ways to Heal and Liberate
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Self-Care for Black Men Format: Hardback
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Self-Care for Black Men Format: Hardback
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Self-Care for Black Men (Hardcover)
Published by
Adams Media Corporation, Holbrook, MA, 2023
ISBN 10: 1507221045
ISBN 13: 9781507221044
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Seller: Grand Eagle Retail, Wilmington, DE, U.S.A.
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Hardcover. Condition: new. Hardcover. A self-care guidebook full of activities for Black men everywhere pursuing joy, creating connections, confronting racism, and working through intergenerational trauma.Black men desperately need care and restoration. But what does that restoration look like when youre a Black man in todays world? How do you take care of your mental health when men who look like you die at the hands of police? How do you find peace and refuge when youre not sure how to keep up with your partner? Or navigate a challenging workplace? While scrolling through social media feeds, you may feel like you dont have access to wellness like women do. But Black men need a space for self-care too. In Self-Care for Black Men, you will find practical answers to your questions. This book contains self-care strategies that address some of the most common issues Black men face, such as dealing with racism, navigating prejudice in the workplace, managing romantic relationships, and working through intergenerational trauma. This is your guide to wellness and self-discovery written specifically for Black men. There will opportunities to learn new skills to manage your mental health, as well as do more deep reflection on your own terms. Its time to take your health firmly within your own hands and Self-Care for Black Men will help you do that. As a Black man and licensed therapist, Jor-El Caraballo sees the need for self-care in his community. This book answers that need with activities tailored specifically to their unique experiences. With guidance for pursuing joy, creating connections, dealing with racism, and working through intergenerational trauma, these activities will help readers find self-care solutions that work for them. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781507221044
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Self-Care for Black Men: 100 Ways to Heal and Liberate (Self-Care for Black Men Series)
Seller: California Books, Miami, FL, U.S.A.
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Condition: New. Seller Inventory # I-9781507221044
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