Journaling was embraced by Leonardo da Vinci and it kept Bob Dylan's lyrics insightful. Anne Frank's journal shared poignant moments in her too-short life. Basho, the famous poet, kept a journal of his travels. Journals can help you release stress, develop forgiveness, embrace your past, adore your future, and explore aspects of your creativity that you never knew existed. And the entire process is free. Journaling Basics - Journal Writing for Beginners takes your hand and guides you on a journey of emotional healing and creative blossomings. From deciding what to journal in to investigating the different styles journals, the 160-page book is there every step of the way to offer insight, ideas, and suggestions. Author Lisa Shea has been journaling for many years and presents the pros and cons of styles of books, styles of writing, and a myriad of other topics. She's also available on a number of social network systems like Facebook, Twitter, and Google+ to lend a hand if you get stuck. Together we can take that first step to achieving your dreams! All author's proceeds of the Journaling series benefit battered women's shelters.
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Lisa Shea believes strongly that each of us can overcome the obstacles in our life by diligently examining them. That is a key part of what journaling can help with. Be patient. Take it a day at a time. Those little steps do add up! Please visit Lisa at LisaShea.com to learn more about her background and interests. Feedback is always appreciated! Lisa Shea has written 39 fiction books, 81 non-fiction books, and 36 short stories.
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